is one of the best natural ingredient for skin

7 Best Natural Ingredients for Your Skin and Its Uses

Not every natural ingredient is good for your skin. To help you with your choice, here are the best natural ingredients that have been proven to be the most effective for your skin.

These natural wonders can help soothe irritation, fight breakouts, prevent sun damage, and treat uneven pigmentation.

1. Apple Cider Vinegar is the best natural ingredient for skin

Apple Cider Vinegar is a very versatile and inexpensive natural skin care product. According to Dr. Axe, its benefits include helping to kill pathogens, such as like bacteria, cleansing the skin, clearing skin problems caused by gut issues, helping to stop acne, and providing antifungal properties.

Also, Apple Cider Vinegar contains certain vitamins such as beneficial acetic acid, potassium and magnesium which makes it a detoxifying agent when consumed internally. Thus, it is the best natural ingredient for skin.

2. Avocado

Avocados contain vitamins A, D and E, which are able to penetrate the skin. This can boost collagen production, helps soothe sunburned skin, and treat age spots.

Avocado is one of the best natural ingredient for skin because it also works in reducing inflammation of the skin when applied topically, while it can also do the same internally when eaten.

How to Use:

You can make a homemade face mask using fresh avocado combined with honey, essential oils, or a carrier oil to leave your skin feeling dewy and replenish hydration.

3. Coconut Oil

Coconut oil is the most known natural skin care product, and the most versatile. Coconut oil can be ingested or applied topically, which can have various beneficial effects on your skin, including fortifying skin tissue, purging dead skin cells, and protecting the skin from sunburns.

Also, coconut oil is an excellent antibiotic, which lets you fight any fungi, bacteria, or even viruses that may have camped out in your epidermis. Also, coconut oil has been found to be effective in fighting off skin diseases such as dermatitis.

This degree of potency makes coconut oil the best natural ingredient for the skin.

4. Lemon Oil

Vitamin C is an important defense against the common cold, but this nutrient also fights the common signs of aging skin; which are dullness and sagging. Vitamin C helps in collagen synthesis, which is important for smoothness and firmness.

Also, vitamin C has antioxidant benefits to help in lightening dark spots and fighting free-radical damage. Vitamin c can also help in regulating sebum production for acne prevention and in decreasing inflammation.

How to Use:

Mix lemon oil with a carrier oil such as jojoba oil. Then massage into troubled areas of the skin. Also, you can use it on your hair to boost shine and remove residue.

5. Raw Honey

Raw honey is one of the best natural sources of vitamins, enzymes, nutrients and skin-boosting acids. The benefits of raw honey include providing moisturizing properties, reducing breakouts, wound healing, fighting allergies or rashes, containing antiseptic qualities, and helping to reduce scars.

Raw honey is unprocessed, unheated, and unpasteurized unlike most honeys that are available in the market. Therefore, all of its nutrients are intact because these are not destroyed by processing.

6. Sea Salt

Sea salt which are little seaborne crystals contain loads of minerals including potassium, calcium, magnesium, and sodium. These minerals are importnat components of your skin cells, which are always looking for spare parts to keep on chugging.

How to Use:

Sea salts should be applied topically. Sea salts work best when mixed into a facial scrub with avocado, and raw honey, which are also amazing antioxidants. A good mix would be one part sea salt for every two parts of avocado or honey, though you can experiment with mixture ratios to find the one that suits you most.

7. Oatmeal

Colloidal oatmeal is one of the is one of the best natural ingredient for skin that the Food and Drug Administration or FDA has approved for the treatment of skin irritations, such as dry skin, eczema, poison oak, poison ivy and insect bites. “Proteins and oat lipids help maintain and replenish skin barrier. While oats contain antioxidant and anti-inflammatory chemicals.”

Photo credit: pixabay

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Lisa is a researcher in beauty and health products from Australia. She spends most of her time studying health sciences and when she is not working she writes about her findings and experience on various blogs.

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