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Skin and Beauty Tips

How to Use Banana Peel to Treat Acne

How to Use Banana Peel to Treat Acne

There are many different acne treatments available, but, most of them are quite expensive, while others may have unwanted side effects.

Did you know that you can use banana peels to treat acne? Instead of throwing away the banana peel, you might want to use it as a natural acne-treatment. Here’s how:

Banana Peel for Acne:

1. Rub Banana Peel

Banana peel helps to boost your skin’s health with its antioxidant and fatty acid content. It helps soothes your skin and get rid of redness, so it can heal from a breakout faster. Also, it helps prevent future breakouts.

Material:
Banana peel

Directions:
1. Wash your face using a cleanser, then pat dry.
2. Massage your face using the banana peel. Do this with the inside of the peel on your skin, for at least 10 minutes.
3. If the piece turns brown, use a fresh piece.
4. Wait for about 20 minutes, then rinse your face.
5. Do this at least once daily.

2. Banana Peel with Honey for Acne

Honey is an anti-bacterial and helps to naturally moisturize your skin.

Directions:
1. Mash a banana peel into paste.
2. Combine 1 tablespoon banana peel paste and 1/2 tablespoon raw honey.
3. Massage the paste onto the affected skin using circular motions with cotton ball.
4. Leave on for 15 minutes.
5. Rinse using lukewarm water.
6. Apply an oil-free moisturizer.
7. Do this everyday.

3. Turmeric and Banana Peel for Acne

Turmeric contains excellent anti-inflammatory and anti-bacterial properties. When combined with banana peel, it helps to reduce swelling and fights-off acne-causing bacteria that may be present in your skin.

Material:
1 tbsp Mashed banana peel
1 tbsp turmeric
Oil-free moisturizer

Directions:
1. Mix the ingredients until you get a smooth paste.
2. Apply the mixture onto your face, and gently massage your skin using circular motions.
3. Do this for approximately 15 minutes.
4. Wash your face with warm water, then pat dry.
5. Apply moisturizer.

Sources:
Davidwolfe
Stylecraze

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5 Home Remedies for Healthy and Shiny Nails

5 Home Remedies for Healthy and Shiny Nails

Rather than stressing yourself out about what beauty products to use in taking care of your nails, search your kitchen pantry and pick from the various natural ingredients.

To get you started, here are some home remedies for shiny and beautiful nails:

Home Remedies for Shiny Nails:

1. Butter

You can use butter, which is a smooth substance to enhance the natural beauty of your nails. Butter contains lots of nutrients including potassium, vitamins A, B and E, calcium, sodium, iron, zinc, and magnesium, all of which help to make your nails glow.

How to use:
1. Massage you cuticles and nails using butter for at least a few minutes.
2. Wash your hands using lukewarm water.
3. Follow this remedy everyday to get quick results.

2. Lemon Juice

Lemon juice acts as a great cleanser, and is also known to help in getting rid of discolouration.

How to Apply:
1. Mix 1 teaspoon of baking soda in a small bowl of water.
2. Add 1 tablespoon of lemon juice into the mix.
3. Soak your nails for at least 10 minutes.
4. With the help of a brush, gently scrub your nails and wash clean.

OR
1. You can mix 2 teaspoons of sea salt in a bowl of lukewarm water.
2. Add 1 teaspoon lemon juice.
3. Soak your fingers for at least 10-15 minutes.

3. Milk

Milk acts as a good cleanser that helps in cleansesing your nails and nourishes it with its moisturizing property.

How to Apply:
1. Pour warm milk in a bowl.
2. Soak your nails in this milk for at least 5–7 minutes.
3. Rinse off using water.
4. Pat dry.
5. Moisturize using a hand cream or nail cream, and continue the same regularly to haveshiny nails.

4. Olive Oil

Using nourishing oils, including olive oil, can help keep your nails shiny by nourishing your cuticles from deep within. Olive oil contains moisturising properties, and hence is commonly used for many beauty remedies.

How to Apply:
1. Clean your nails thoroughly.
2. Warm a small bowl of olive oil.
3. Submerge your fingers for at least 15 minutes.
4. Wipe clean with a towel and repeat the process daily for best results.

5. Rose Water

Rose water acts as a mood enhancer, and works wonders to keep your nails in the pink of health. It contains antibacterial, antioxidant, antiseptic properties, and acts as a natural moisturiser.

How to use:
1. Just use rose water regularly. Do this after cleaning your fingers thoroughly.

Sources:
Swirlster
Stylecraze

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6 Easy Ways to Look Good Without Makeup

6 Easy Ways to Look Good Without Makeup

Makeup is not the only thing that is going to make you beautiful and fabulous! Before reaching out to your mascaras, blushes and foundations, try these beauty tips to help you look great without using any beauty products.

Here are 6 effective and easy tricks that will make you look naturally flawless minus the lipstick, foundation, or other cosmetics.

Tips for Looking Good Without Makeup:

1. Always Wear Sunscreen

Apply sunscreen every day, even if it is cloudy, cold, or snowy. This is because the UVA/UVB rays can still damage your skin.

Sun damage can cause your skin to age prematurely, and in very extreme cases can lead to skin cancer, and other skin conditions.

Use SPF 30 or higher and, if possible, use a sunscreen which doubles up as a moisturizer. This will make your sunscreen application easy to remember.

2. Cut Down On the Junk

‘Junk’ refers to a variety of things, including alcohol, unhealthy foods, cigarettes and all the other trash you mindlessly consume.

Putting a stop on consumption of fast food such as french fries, burgers, soda and other deep-fried, sugary items will make a huge difference in your overall appearance and health.
Also, it is best to cut down on alcohol, excess sugar, and smoking as they are not only dangerous for your vital organs, but, these are also factors which lead to other problems which will evidently show in your appearance.

Therefore, cut these all out and maintain a good balance between fast food and healthy food.

3. Exfoliate

“At least once per week, exfoliate to remove dead skin cells. This can leave your face with that glow you have always wanted”, according to Dr. Rahul Nagar, Dermatologist, Max Hospitals.

Never scrub too hard, as this will leave your skin feeling irritated. If you do not have an exfoliator, you can add granulated sugar to your cleanser, and then scrub gently to get smooth skin.

4. Have a Healthy Diet

Studies reported a direct connection between the condition of your skin and the food you consume.

Vegetable oils, oily marine fish, nuts and seeds are among the most important foods. These foods are good sources of fatty acids, vitamin E, and carotenes, which are the main defense in fighting against free radicals. Also, dairy products should be included in your diet because they are the key to healthy microflora.

5. Get Enough Sleep

A good night’s sleep goes well with how you look and feel. It is important because your body repairs itself while you sleep.

Your body needs to charge itself. and 6-8 hours of quality sleep is important for you to wake up looking and feeling great. By doing this, you will have a radiant complexion, those dark circles under your eyes will be reduce and you will slow down the aging process.

Your skin produces new collagen when you sleep. Therefore, do not let anything in the world come in the way of you and your beauty rest.

6. Regular Exercise

Physical activity is very important, for your mental and physical health. Whatever you like, running, going to the gym, doing yoga or going swimming.

It is proven that exercise benefits your skin, and helps improve your mood. A minimum of 3 hours of physical activity weekly will result in improvement of your health.

Exercising regularly improves your blood circulation, increases the amount of oxygen delivered to your skin, helps get rid of toxins, provides a boost of endorphins that reduce stress and calm your entire body, including your skin.

Sources:
My Awesome Beauty
Stylecraze

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How to Extend the Life of Your Makeup Products in 5 Ways

How to Extend the Life of Your Makeup Products in 5 Ways

When your make-up is not properly cared for, it can spoil much quicker before its expiry date. Especially when you have splurged a good amount of your salary on it, it can be furstrating.

Between defective products and bacteria, the content in your makeup bag has a lifespan, which, if ignored, can lead to skin problems and breakouts.

Today, we are showing you how to maximise your makeup products by extending its lifespan in 5 ways.

How to Extend the Lifespan of Your Makeup:

1. Blush

Expiration Date: Powders can last for 2 years, while creams for 1 year

Applying on top of wet foundation or using dirty brushes can your blush to go bad. If your cream or powder blush becomes chalky and hard, it is time for a replacement.

How to clean it: To prolong your powder blush, you can use a clean brush and allow the foundation to set for a few minutes. When doing this, you are not transferring oils onto your blush, which can encourage the growth of bacteria and cause the blush to harden. Unfortunately, there is no Rx for creams.

2. Lipstick

Expiration Date: Lipstick or gloss can both last about 1 in your makeup case, therefore, feel free to apply and re-apply as much as you want.

Signs you need to replace it: Watch out for signs that your lipstick is getting old, including strange smell, poor application texture, or an oily film at the top of the stick.

Signs you need to replace it: Make your lipstick last longer by keeping it out of humid and hot humid areas. The excess moisture can cause its pigments to break down. Storing it in a fridge is a great place to keep it during humid summers.

3. Foundation

Expiration Date: 6 months to 1 year

Signs you need to replace it: Once your foundation smell, starts to separate, or change color, it should be replaced for the sake of your skin.

How to clean it: Foundation is another product that cannot be cleaned. To preserve its shelf life, use only clean brushes or sponges as applicators.

4. Mascara

Expiration Date: 2-3 months

Signs you need to replace it: If your mascara clumps, flakes, dries out, or smells, then, it’s time to throw it.

How to clean it: There is no way to preserve or clean your mascara, therefore, your best bet is to just replace it. “These days, there are many amazing drugstore brand mascaras, and therefore, you can afford to buy them more often,” according to Gita Bass, celebrity makeup artist and Advisory Board member of Simple Skincare.

5. Nail Polish

Expiration Date: Nail polishes can last for at least more than 1 year. These polishes are not bacteria hotbeds, but you will get less wear, once the formula starts to smell funny or separate.

It is best to throw the nail polish, once it starts to go bad. There are many budget brands that give you wear and color on the cheap, therefore, you need not hold onto bad polish.

How to clean it: Nail polish that is going to go stale, usually gets thick and difficult to spread over your nails.

Instead of getting rid of the bottle, you can add some drops of acetone nail polish remover into the bottle, and shake well to loosen it up. The polish remover can help thin out the liquid, therefore, you can get a few more applications out of each bottle.

Sources:
Shape
Bustle

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How to Use Steam Facial for Oily Skin and Pimples

How to Use Steam Facial for Oily Skin and Pimples

A steam facial is beneficial for oily skin and to get rid of acne. Upon using it, the dead skin cells are destroyed.

Here is a natural, homemade steam facial, which is very easy to follow and do at the comfort of your home.

All you have to remember is not to overdo it as it can damage your skin. You can pamper your skin once a week with this treatment. If you have severe acne and pimples, you can try it twice a week.

Beauty Benefits Of:

Cinnamon
Cinnamon is a good skin exfoliant. It works as an astringent, antiseptic, anti-viral and antifungal aid.

It cleanses deeply through exfoliation of the skin. Also, it stimulates your skin pores, so that the ingredients in the mixture can reach deeper into your skin, and thus, work effectively.

Green Tea

Green tea contains many skin benefits. Its main property is that it aids in getting clear, soft, clear and glowing skin.

Also, it reduces inflammation and sun damage. It contains large amount of polyphenols, which slows down the aging process, thereifre, helping you to maintain a healthy skin.

Turmeric

Turmeric powder contains large amount of natural sulphur, that acts as an antibiotic against skin infections. What can be much better to treat your pimples than a strong natural antibiotic?

Steam Facial for Oily Skin:

Materials:

Cinnamon
Green Tea
Turmeric powder
Water

Directions:
1. Clean your face with a facial cleanser and water.
2. Take about 1/2 litres of water and boil it.
3. Add 1 teaspoon turmeric powder, 1 tablespoon green tea and 3-4 pieces of cinnamon in boiled water.
4. Mix all these ingredients well. After mixing, the colour of the water will turn yellow because of the turmeric. This means that all the ingredients have blended well.
5. Take a towel and cover your head, so the steam can not go out. Remember that the water should not be too hot or it can cause damage to your skin. Do this process for about 8-10 minutes.

Sources:
Indian Spot
Stylecraze

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3 Beauty Products to Keep Your Skin Glowing While Traveling

3 Beauty Products to Keep Your Skin Glowing While Traveling

You all have nice skincare routine with all the skincare products from peels, cleansers, and exfoliants to serums, masks, and moisturizers. But, when you are packing for a a vacation or trip, you have lesser space to accommodate all your products, and thereforem you have to make a choice on which ones to take with you.

The change in weather and lots of travelling leads to dullness, dryness, and tired-looking skin. You might even have breakouts, if you do not take proper care of your skin as needed.
Below are 3 products you need to help keep your skin healthy and glowing throughout your vacation.

1. Face Oil

The most important skin care to attend to while you are on vacation is hydrating, cleansing and a nourishing face oil can help with both.

“No one is immune to the effects of sun exposure or travel, not even Hollywood Actors. To make the most of your oil, you should learn how to oil cleanse. Doing this will remove the need for bringing a moisturizer and cleanser.

Remember that oil cleansing requires a fair amount of product, therefore, this is the time to utilize samples, or you can try out a travel kit.

2. Face Mist

An alcohol-free face mist is a traveling must.

While you don’t need to apply face mist in-flight for optimal hydration, misting is important, if you are using face oil to hydrate and cleanse.

Putting oil on dry skin can further dehydrate it by preventing moisture from penetrating your skin’s barrier, which is a classic rookie mistake.

Spraying a hydrosol or other hydrating face mist before using an oil for moisturizing, however, will keep your skin plump and dewy.

3. Sun Block

While travelling, there’s no getting around SPF. Using sun block is a daily essential, and when it comes to reef-safe and non-toxic sunscreens, some are better than others.

No one likes a white cast, therefore, it is best to look for a colorless or tinted version.

Sources:
Mind Body Green
Beautifull Earth

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Top 6 Herbal Remedies for Dandruff

Top 6 Herbal Remedies for Dandruff

There are plenty of natural herbs that can control and get rid of mild dandruff. These herbal remedies for dandruff are known to be safe and have often been found quite effective.

Below are the natural remedies for dandruff you can use:

Natural Dandruff Remedies:

1. Fenugreek Seeds

This home remedy for dandruff make use of fenugreek seeds. Do the instructions below to use fenugreek pack for dandruff:

Directions:
1. Soak the fenugreek seeds in water overnight.
2. Drain the leftover water, then mash the softened seeds into a paste.
3. Let the paste sit for 1 hour.
4. Rinse using a mild shampoo.

2. Curd

Treating dandruff using curd is very effective. Just follow the below method for using curd as a remedy for dandruff:

1. Apply curd into your scalp and hair.
2. Let it sit for about 1 hour.
3. Rinse using mild shampoo.

3. Lemon (Citrus limon)

Citrus fruits, most especially lemon, may be effective against dandruff and other skin problems. This is because lemons are high in vitamin C, and helps in restoring the pH balance of the skin.

Drops of lemon can be added to your herbal shampoo, which leaves your hair shiny and silky.

4. Tea Tree Oil

A study reported that shampoos with just 5% tea tree oil significantly improve the severity of dandruff. Also, you can add a few drops of tea tree oil to your favorite shampoo, when you wash normally.

Tea tree oil can help reduce the effects of several unpleasant conditions.

5. Eucalyptus

Eucalyptus oil is probably one of the common and best known herbal remedies for dandruff. A few drops of the oil can be mixed with coconut oil, and then massaged into the scalp in order to treat dandruff and remove flakes.

It is recommended that the oil should be used at least 1-2 weeks to prevent further outbreaks.

6. Rosemary (Rosmarinus officinalis)

Rosemary is a very popular and effective herb for fighting dandruff. It is used in many commercially available shampoos, tonics, and lotions for scalp care, and is even included in various hair growth products.

Sources:
Herbal Supplement Resource
Rewardme

photo credit: foodndtv

Posted by Lisa in Beauty, 0 comments
Banana Face Mask Recipes to Fight Wrinkles and Pimples

Banana Face Mask Recipes to Fight Wrinkles and Pimples

Banana face mask helps in keeping your skin soft and smooth. They are the great homemade beauty treatment for those with oily, dry or sensitive skin.

Bananas are great for your skin. The delicious fruit is loaded with minerals and vitamins, therefore, it’s no surprise that the banana face mask is popular for skin issues.

1. Banana Face Mask for Wrinkles

Ingredients:

1 Tablespoon Thick yogurt
1/2 Tablespoon Fresh lemon juice
Slices or half of small ripe banana

Method:
1. Mash the banana using a spoon.
2. Combine all the ingredients.
3. Apply to your cleansed face.
4. Leave on for 25-30 minutes.
5. Rinse it off after giving a gentle massage for at least 2-3 minutes to your skin.
6. Do this at least 3-4 times a week for good result.

2. Pimple-Fighting Banana Face Mask

Ingredients:

1 Small ripe banana
½ teaspoon baking soda
½ teaspoon Powdered turmeric

Method:
1. Combine all the ingredients in a small bowl.
2. Mash the banana together with all the other ingredients.
3. Add water if the mixture is too thick.
4. Apply the mask on your face.
5. Leave the mask on for at least 10- 15 minutes.
6. Wash off using warm water.
7. After drying your face, make sure you moisturize to prevent your sebaceous glands from going into overdrive.

Sources:
Alluring Soul
Pulse

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5 Effective Ways to Naturally Whiten Your Teeth

5 Effective Ways to Naturally Whiten Your Teeth

A set of sparkling white teeth can make you appear more attractive, younger and healthy.
There are manys products to choose from when it comes to whitening your teeth.

But, most whitening products use chemicals to bleach your teeth, which poses some concerns for many people.

If you want whiter teeth, but you also want to avoid the chemicals, here are options that are both safe and natural.

1. Apple Cider Vinegar

Apple cider vinegar has been used as natural cleaning product for centuries.

Acetic acid, which is the main active ingredient present in apple cider vinegar, effectively kills bacteria. The antibacterial property of vinegar, makes it very effective for cleaning your mouth and whitening your teeth.

The acetic acid present in vinegar has the potential to erode the enamel of your teeth. Therefore, you should not use apple cider vinegar daily. Also, you should limit the amount of time apple cider vinegar is in contact with your teeth.

How to:
1. Dilute apple cider vinegar using water.
2. Swish it around in your mouth for several minutes.
3. Rinse your mouth with plain water after.

2. Baking Soda

Baking soda is one of the best ingredients that you can use to help get rid of yellow teeth. Also, it will help remove plaque and, make your teeth shine.

How to:
1. Mix a quarter teaspoon baking soda and a little toothpaste.
2. Brush your teeth with the mixture.
3. Rinse using warm water.
4. Use it at least once or twice a week.

OR
1. Scrub your teeth gently for at least 2 minutes using diluted baking soda.
2. Do this 2 times for the first week, and then every 15 days. Remember that excess use of baking soda can remove the natural enamel of your teeth.

3. Coconut Oil Pulling

Coconut oil pulling can be use as a natural teeth whitener. People attest to their teeth becoming healthier and whiter by applying coconut oil to their teeth after brushing.

Coconut oil contains anti-microbial properties, therefore, it is good for cleaning and protecting your gums.

How to:
1. Put a spoonful of coconut oil into your mouth.
2. Swish it between your teeth for at least 5-20 minutes, or add a few drops to your toothbrush.

OR
1. Apply coconut oil to a clean washcloth.
2. Rub it on your teeth.

4. Fruit Peel

1. Rub your teeth using the inside of an orange peel or banana peel. The peel is loaded in magnesium, potassium and manganese, which recharges the enamel.
2. Brush your teeth a few minutes later.
3. Use the fruit peel at least twice a week.

5. Strawberries

Apart from strawberry being a great fruit, it also helps in cleansing your teeth due to its rich Vitamin C content. Also, it reduces toothache by killing harmful germs.

How to:
1. Take a few strawberries, then grind them to make a paste.
2. Add one teaspoon of baking soda.
3. Use this mixture as a toothpaste, and brush with it for a few days.
4. Rinse your mouth.
5. Repeat this procedure for a few days for best results.

Source:
Healthline
Top 10 Home Remedies

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Top 5 Home Remedies for Acne

Top 5 Home Remedies for Acne

Instead of buying expensive acne treatments, you should learn how to get clear skin using these natural at-home remedies.

Natural Home Remedies for Acne:

1. Cleanse Gently

To get rid of stubborn blackheads, pimples, and whiteheads, you should start with thorough, but gentle cleansing of the skin. You can try the Homemade Honey Face Wash to cleanse your skin without causing irritation.

The homemade mask contains honey, apple cider vinegar, probiotics, coconut oil, and essential oils, such as tea tree oil. The honey soothes your skin, while the coconut oil helps in fighting fungus and bacteria. While, the tea tree oil helps in invigorating your skin.

Homemade Honey Face Wash

Ingredients:

3 Tablespoon honey
1 Tablespoon Apple cider vinegar
1 Tablespoon melted Coconut oil
2 Capsules Live probiotics
20 drops Melaleuca essential oil

Directions:
1. Combine all ingredients.
2. Place in a bottle.
3. Store in cool place.

2. Exfoliate Regularly

Dead skin and clogged pores both contribute to acne. It is very important to exfoliate properly to help remove buildup.

However, remember that commercially available scrubs contain chemicals that can further irritate your skin.

Oatmeal Face Mask

Oatmeal is known as one of the gentlest exfoliants. It is a great place to start for exfoliation, if you have sensitive skin.

Another benefit to oatmeal is that it absorbs oil, so you will be cleansing as you exfoliate.

Directions:
1. Ground oatmeal using a food processor.
2. Add water or another base.
3. Apply to your face using your fingertips.

3. Spot Treatment

Acne responds well to melalecua, or commonly known as tea tree oil. It is used to treat wounds and acts as an antiseptic. Like honey, cultured milk products and coconut oil, it fights fungi and bacteria.

With its natural inflammation-fighting properties, 5% solution of tea tree oil is less harsh, as compared to 5% benzoyl peroxide solution, and can be as effective against acne, though it may clear less quickly.

Directions:
1. Mix a few drops of tea tree oil and 20-40 drops of witch hazel.
2. Apply using a cotton swab.
3. Follow this remedy up to 2x a day; doing more could dry your skin and make your acne worse.

4. Mosturize

Acne-prone skin still needs to be moisturized.

What is the perfect product for acne if you have dry skin? Coconut oil is known as one of the most healthy and versatile oil. While it can be too heavy for some skin type, coconut oil is a great moisturizer.

Homade Moisturizer

1. Warm ¼ teaspoon of coconut oil into the palms of your hands.
2. Smooth over your cleaned neck and face.
3. Leave on for 5s minutes.
4. Gently wipe off excess oil with a dry cloth. The amount that has been absorbed is all your skin needs, but any excess may cause a breakout.

Eat a Low-Glycemic Index Diet

Studies have reported that consuming a low glycemic diet, which means a diet that does not include lots of processed grains, flour products and added sugar, can help prevent acne.

Glycemic index measures how quickly foods raise blood sugar level. Refined and processedfoods, such as those common in the Western diet, are high-glycemic, while whole plant foods are low on the glycemic scale.

Glycemic load, is a measure of glycemic index times carbohydrates minus fiber. Most of the time, processed and refined food will have a high glycemic index AND high glycemic load, while some vegetables will have a higher glycemic index, but very low glycemic load on your body.

Source:
Draxe
Prevention

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