Beauty

Skin and Beauty Tips

Top 3 Natural Home Remedies for Dry Skin

Top 3 Natural Home Remedies for Dry Skin

There are many moisturizers and lotions available on the market to fight dry skin. But, most of them are expensive.

Natural home remedies are not only cheap, but are also very effective in hydrating and nourishing dry skin back to its healthy state.

Here are the Best Natural Home Remedies for Dry Skin:

Natural Home Remedies for Dry Skin:

1. Coconut Oil

Coconut oil is effective for treating dry skin. It contains good amount of fatty acids which make up for any loss of moisture from the skin.

Directions:
1. Apply liberally warm coconut oil all over your body, before going to sleep.
2. Rinse off in the morning.

OR

1. Apply coconut oil on your dry skin after taking a shower. When your skin is warm and supple from your bath, coconut oil is more readily absorbed.

Notes:
1. Do this daily to make your skin smooth and soft.

2. Honey and Tomato Mask

Honey is a great ingredient to get moisture back into your skin. It can be mix with a variety of other natural substances.

Tomato is used in this particular mask due to its lycopene content. Lycopene is a phytochemical which protects the skin from the sun’s UV rays, which makes your skin and causes damage in other ways.

Ingredients:

1 Medium sized tomato, ripe
1 Tablespoon honey

Directions:
1. Chop the tomato, and place in the blender.
2. Add the honey and blend thoroughly.
3. Apply on your face.
4. Leave on for 15 minutes.
5. Rinse using cool water, and pat dry.

Notes:
This mask should be applied about twice a week.

3. Yogurt

Yogurt is a perfect skin-hydrating agent. Also, its anti-inflammatory and antioxidant properties help soothe itchy and dry skin.

Its lactic acid content helps in getting rid of any bacteria or germs that may cause itchiness or dryness.

The mild exfoliating action of yogurt will remove dry skin and leave your skin refreshed. Do this once daily.

Directions:
1. Apply fresh yogurt on your face, hands, and legs, while gently massaging it into your skin.
2. Leave on for 10 minutes.
3. Take a bath or shower.

OR
1. Mix 1/2 cup of yogurt and 3 tablespoons of mashed or blended papaya.
2. Stir in a few drops of lemon juice and honey.
3. Apply it on your skin.
4. Leave on for 10 minutes
5. Wash off with cold water.

Notes:
Do this once a week.

Source:
Herbal Resource
Top 10 Home Remedies

Related Articles:
1. 15 Ways to Make Your Nail Polish Last Longer
2. How to Protect Your Skin from Pollution?
3. How to Use Castor Oil for Thicker Eyebrows

photo credit: coachoutlettopshop

Lisa is a researcher in beauty and health products from Australia. She spends most of her time studying health sciences and when she is not working she writes about her findings and experience on various blogs.

Posted by Lisa in Beauty, 0 comments
15 Ways to Make Your Nail Polish Last Longer

15 Ways to Make Your Nail Polish Last Longer

Not all of us have that luxury of getting a fresh manicure weekly done at the salon. But don’t worry!

We have your back to getting your nails looking great and that will last longer. Just follow these our 15 Ways to Make Your Nail Polish Last Longer!

How To Make Your Manicure Last Longer:

1. Cut Cuticles

Cutting your cuticles is a step that often goes overlooked, but it can make or break how long your manicure will last.

Therefore, making sure you have a clean nail bed to work on before applying the polish will go a long way.

2. Use White Vinegar

Use a cotton swab to apply down your nails with white vinegar before applying the basecoat.

This will remove any product buildup or natural oils on your nail beds, which could make a barrier between the polish. Once your nails dry, apply basecoat.

3. Skip the Soak

A water bath before your manicure will cause your nails to expand. When they dry and shrink, your nail polish will crack. Skip this step.

4. Buff Your Nails

Lightly buff your nails to smooth those bumps, so that the polish will lay flat.

Even just a small dents or dips in your nails can warp the polish, therefore, cause cracking. Give your nails a light buff to even them out.

5. Paint 2 Basecoat Layers

Paint the first basecoat on the top half of your nail, then the second coat over your entire nail.

Doing this will help keep the polish on the tips of your nails from chipping.

6. Roll the Nail Polish Bottle Between Your Hands

Instead of shaking the nail polish up and down, roll it between your hands to remove and prevent air bubbles. This will warm-up the nail polish, so it will spread more easily.

If you paint air bubbles into your nails, they will chip faster.

7. Use a Rubberized Base Coat

Try using a rubberized base coat to make your nail polish last longer.

8. Apply Multiple Thin Coats

Apply multiple thin coats instead of just 1 thick coat. A thick coat of manicure will only dry in the top layer, therefore leaving your nail polish vulnerable to smudges.

9. Invest in the Top Best Coat

Everyone’s has got their favorite nail polist, which consistently keeps your polish chip-free for at least 1 week.

But, if you only do 1 thing to make your manicure last, it has got to be using a good top coat.

10. Wait Between Coats

If your nail polish is not completely dry before you apply the next layer, it may peel off. Therefore, wait at least 2 minutes between each coat.

11. File in 1 Direction

It does not matter which direction, but make sure you are filing each nail either to the right or left, but not back and forth.

Alternating directions can weaken your nails, making it more prone to peeling and breakage.

12. Seal the Edge of Yor Nails

If you are applying a top coat but you are not sealing the edge of your nail, that is exactly where you are going wrong.

The edge of the nail takes most of the brunt of the polish beating, thereofre, make sure you are protecting it with a good cover of clear polish.

13. Apply Nail Oil

Put some nail oil everyday to prevent your nails from splitting and drying out.
The less moisture your cuticles and nails have, the more likely they are to tear and break.

14. Avoid Hand Sanitizer

Choose water and soap, over hand sanitizer for washing hands because sanitizer is drying. The alcohol found in hand sanitizer can dry out your nail polish, therefore, making them dull and ready to chip.

15. Embellish

If the tips of your nails have started to chipped, add a super-thin French tip. Now you are chipping no more, yet have that cool updated look.

If you get a chip in an area where it cannot be buffed away, cover it up with some nail art such as an ombre design or a stick-on rhinestone.

Sources:
Cosmopolitan
Stylecaster
Total Beauty

Recommended Articles:
1. 7 Best Natural Ingredients for Your Skin and Its Uses
2. How to Apply Skin Icing, Its Benefits and More
3. Know the 5 Worst Foods for Your Skin

Lisa is a researcher in beauty and health products from Australia. She spends most of her time studying health sciences and when she is not working she writes about her findings and experience on various blogs.

Posted by Lisa in Beauty, 0 comments
How to Protect Your Skin from Pollution?

How to Protect Your Skin from Pollution?

Healthy skin starts from the inside out. But, skin damage can start from the outside in. Dirt, dust, smog, and other particulates in the air pose risks to the skin, which is your largest organ.

But, there are ways you can take to protect your skin, and reduce the effects of pollution.

Pollution and Your Skin:

Pollution is one of the key sources of damage to the skin. Free radicals which interfere with your skin’s ability to produce collagen, and keeps it firm and healthy.

When contaminants come into contact with your skin, these can interfere with your skin’s ability to regulate moisture, therefore, leaving the skin splotchy, dry, clogged andwrinkled.

Imgaine the dirty film that accumulates on your car between washes. This same film is building-up on your skin, you just do not see it.

7 Ways to Protect Skin from Pollution:

1. Apply Fish Oil On Your Skin

Did you know that fish oil is a powerhouse of omega-3 fatty acids? It can repair skin from the inside, and also prevent further damages from occurring.

Applying fish oil on your skin benefits it in many ways, which you may not be aware of.

2. Consume a Diet Rich in Antioxidants

Antioxidants are substances or nutrients that can slow down or prevent oxidative damage to the body. They have been reported to block free radical activity in the body.

Consuming a diet rich in antioxidants is a perfect line of defense against the damaging effects of pollution.

Antioxidants are present in many vegetables and fruits, but most often present in those that are brightly colored. Consider adding antioxidant-rich foods in your diet including carrots, tomatoes, sweet potatoes, squash, leafy greens, bell peppers, and more.

3. Don’t Smoke

Smoking is another form of air pollution. This is true for both second-hand and first-hand smoke.

Smoking causes wrinkles by impeding blood flow to your skin, narrowing the blood vessels in your skin, and depleting oxygen and important nutrients. Also, smoking damages collagen and elastin, which are fibers that give skin its elasticity and can cause it to wrinkle prematurely.

Cigarette smoking is also a major source of free radicals, which can further wrinkle and damage skin.

4. Exfoliate Using Homemade Scrubs

Exfoliation can help you fight off the side effects of pollution. You can make you own face scrubs using natural ingredients at home.

Exfoliate your skin at least once per week to make sure that the impurities do not accumulate in your skin.

5. Keep Your Skin Clean

Clean your face using a good face wash at least 2 times a day, once in the morning and before you sleep. This is one easy yet highly useful tip in keeping your skin clean. Do this regularly to make sure that impurities do not get accumulated on your skin’s surface.

6. Stay Hydrated

Water is one of your best defense in the battle for healthy skin. Water hydrates your skin, improves circulation, generates cell growth, improve skin’s elasticity and helps minimize dark circles under the eyes [source: Bouchez].

To protect your skin from the effects of water pollution, you can filter your drinking water to remove toxins and chlorine. Washing your face daily and exfoliating at least 2x a week will remove air pollutants from your skin. Also, you can try using mineral water to avoid the potentially damaging effects of chlorine in tap water.

7. Use Sunscreen When Going Out

It is really necessary to protect your skin from the harmful skin-damaging UV rays and the adverse effects of pollution. You should buy a good sunscreen and make sure to apply some before you step out of the door.

Sources:
A Womans Health
Asianet India
How Stuff Works

Recommended Articles:
1. How to Get Soft Hands in Less Than a Minute
2. 7 Best Natural Ingredients for Your Skin and Its Uses
3. Beauty Benefits of Apple Cider Vinegar for Your Hair, Skin and Nails

photo credit: pixabay

Lisa is a researcher in beauty and health products from Australia. She spends most of her time studying health sciences and when she is not working she writes about her findings and experience on various blogs.

Posted by Lisa in Beauty, 0 comments
How to Use Castor Oil for Thicker Eyebrows

How to Use Castor Oil for Thicker Eyebrows

Castor oil contains essential proteins, fatty acids, and vitamin E. When castor oil is applied to lashes and eyebrows, all these factors contribute to help in stimulating blood circulation in skin, especially around the eyes. Also, this will indirectly improve hair growth.

It will take approximately a few months for your brows to fully regrow, but if you are applying them regularly, then you should see results. You have to be persistent and patient when using castor oil.

Now that you get understand how to improve the growth of your eyebrows, let us see how it could help in regrowing sparse eyebrows.

Benefits of Castor Oil for Hair Growth:

Castor oil is rich in ricinoleic acid. Ricinoleic acid is an effective natural anti-fungal and anti-bacterial agent. This can help keep any fungus or bacteria from inhibiting hair growth.

Castor oil is also loaded in omega 9 fatty acids, which are nourishing to both the hair, the follicle, and its surrounding skin. Castor oil also contains a unique ability to be deeply penetrating, which helps it to deliver its nourishment deeply into the follicles and pores that produce hair.

How to Apply Castor Oil on Eyebrows?

Castor oil is known for triggering hair growth, and is mainly used as a tonic for promoting thick hair. If applied on eyebrows, it can accelerate hair growth in eyebrows or in areas where it has been over-plucked or shaved off.

Ingredients:
Castor oil
Cotton swab or Eyeliner brush
Glycerin
Towel

Procedure:
1. Clean your skin by washing with warm water. Make sure to wash your eyebrows too.
2. Gently dry your face using a towel.
3. Take the cotton swab and dip it into the castor oil.
4. Apply the cotton swab directly onto your eyebrows.
5. Use the dry end of the cotton swab to remove any excess oil which around the eyebrows.
Also, you may apply a bit of glycerin on each eyebrow to help in improving the effectiveness of castor oil.
6. Leave on overnight.
7. Wash off using warm water, the next morning.
8. Repeat this procedure regularly for best results.

Getting that charming and beautiful eyebrows is very easy if you put a bit of effort into it, and if you stick to the daily routine. You should start to see results about 5-6 weeks of using castor oil.

Tips When Buying Castor Oil:

When you are buying castor oil, make sure to get the 100% cold pressed castor oil, as this is a pure and natural product. Always read the label on the bottle.

Additional Tips for Thicker Eyebrow:

When using castor oil for eyebrow regrowth, you can try other methods such as stimulating hair follicles on that part of your face. Here are 2 brow hair regrowth tips you can try:

  • Consume foods that helps trigger hair growth naturally. Include foods that contain vitamins, proteins, and fatty acids. Salmon fish and avocados are highly recommended foods.
  • Use brow enhancing serums, which are commercial products that helps stimulate hair growth. If you can get some items using castor oil as an active ingredient, that is your best choice. You may also choose jojoba oil or almond oil, which aare other ingredients that are good for hair growth and conditioning.

Source:
Good Health Academy
Natural News

1. How to Make Egg White Face Masks for Normal, Oily and Dry Skin
2. Benefits of Watermelon on Your Skin and How to Use It
3. Beauty Benefits of Baking Soda: For Your Skin, Face and Lips

Lisa is a researcher in beauty and health products from Australia. She spends most of her time studying health sciences and when she is not working she writes about her findings and experience on various blogs.

Posted by Lisa in Beauty, 0 comments
How to Make Egg White Face Masks for Normal, Oily and Dry Skin

How to Make Egg White Face Masks for Normal, Oily and Dry Skin

Egg whites have been used in DIY face masks since ancient times, most especially in Asia, to achieve and maintain that beautiful radiant skin. You can make a face mask with the use of egg whites only, or you can add other powerful ingredients to provide more benefits to your skin.

Below are 3 simple, skin-friendly and effective egg white face masks, combined with other kitchen ingredients, for that healthy and blemish-free skin.

DIY Egg White Face Masks for Your Skin:

1. Egg White and Corn Starch Face Mask for Normal Skin

This combination of egg white and corn starch acts as a perfect skin cleanser.

Materials:
1 egg
2 teaspoons Corn Starch

Directions:
1. Extract the egg white and place in a bowl.
2. Add 2 teaspoons corn starch and whisk the two ingredients properly.
3. Apply on your face.
4. Leave on for 10-15 minutes.
5. Rinse off using water and pat dry with a clean towel.

2. Egg White and Lemon Face Mask for Oily Skin

Ingredients:

1 Egg whites
1 tsp Freshly squeezed lemon juice
1/2 tsp Honey

Directions:
1. Whisk the egg white in a bowl until foamy.
2. Add the lemon juice and honey, then mix thoroughly.
3. Wash your face with lukewarm water and apply the mixture on your face.
4. Leave on for about 25 minutes until dry.
5. Rinse gently using lukewarm water. Then dry up your skin using a soft towel.

3. Egg White Face Mask for Dry Skin

Materials:

1 Egg whites
1 teaspoon Yogurt
1/4 Ripe avocado

Method:
1. Whisk the egg white in a bowl until it is foamy.
2. Crush the avocado until it turns into a soft paste without lumps.
3. Add the avocado paste to the whisked egg white.
4. Add the yogurt.
5. Mix thoroughly.
6. Apply on your face.
7. Leave on for 15 minutes until it dries.
8. Rinse using lukewarm water and dry your skin using a soft towel.

Sources:
Food NDTV
Reward Me

Related Articles:
1. 7 Healthy Reasons to Drink Carrot Juice and a Recipe to Try
2. How to Use Ginger for Arthritis (5 Effective Methods)
3. 7 Things That Happen to Your Body When You Go Vegan

photo credit: Natural Home Remedies

Lisa is a researcher in beauty and health products from Australia. She spends most of her time studying health sciences and when she is not working she writes about her findings and experience on various blogs.

Posted by Lisa in Beauty, 0 comments
Benefits of Watermelon on Your Skin and How to Use It

Benefits of Watermelon on Your Skin and How to Use It

Did you know that the delicious watermelon fruit contains great benefits for your skin too, and not just from within? Watermelon is nature’s amazing antidote to summer heat.

The watermelon fruit is loaded with vitamins A and C, both of which are great for your skin. Also, the antioxidants that are present in watermelon will keep age lines at bay.

Read on below to know the many watermelon benefits for skin:

How to Use Watermelon for Your Skin:

1. Watermelon for Exfoliating

This mixture can be use for all the sensitive skin types out there. Watermelon contains soft fibre in its pulp which softly works on your face to cleanse the dark areas with the natural acids and remove the dead skin.

Materials:
1 Tbsp Watermelon pulp
Few drops of honey

Directions:
1. Mix all materials.
2. Smoothly rub on to your face.
3. Leave on 15 minutes.
4. Rinse using cold water.

2. Watermelon for Soft Glowing Skin

Watermelon is the best choice when it comes to having soft, supple and glowing skin. Unknown to many, watermelon is effective in adding life to dead skin, and brings back your skin’s natural glow.

The yogurt has lactic acid and moisturizing properties that help in softening your skin and the natural rosy color or the Watermelon adds the radiance and glow to the skin.

Materials:

1 cup Watermelon cubes
½ cup Yogurt.

Directions:
1. Mash the watermelon cubes using a fork.
2. Combine the yogurt.
3. Apply the mixture on your face evenly.
4. Leave on for a few minutes.
5. Once dried, wash your face using cold water and pat dry.

3. Watermelon as Skin Toner

Watermelon works as a natural toner for your skin because it contains Vitamins A, B6 and C. Also, watermelon is a natural storehouse of lycopene, which shows that lycopene protectsyour skin against sun damage.

This homemade toner will help cleanse your skin from deep within, and also reduce the chances of acne from occurring. This can also help in whitening your skin.

Materials:
1 cup watermelon chunks
½ cup water
½ cup rose water
½ Orange

Directions:
1. Add watermelon chunks in a mixer.
2. Strain the mixture using the sieve.
3. Add rose water to the extract.
4. Place this mix in a spray bottle.
5. Spray it on your face at least 2-3 times daily.

Sources:
Beauty Health Tips
Stylenrich

Related Articles:
1. How to Get Soft Hands in Less Than a Minute
2. Beauty Benefits of Baking Soda: For Your Skin, Face and Lips
3. 5 Kitchen Ingredients to Get Rid of Dry and Chapped Lips

photo credit: pixabay

Lisa is a researcher in beauty and health products from Australia. She spends most of her time studying health sciences and when she is not working she writes about her findings and experience on various blogs.

Posted by Lisa in Beauty, 0 comments
Beauty Benefits of Baking Soda: For Your Skin, Face and Lips

Beauty Benefits of Baking Soda: For Your Skin, Face and Lips

The kitchen is considered to be one of the most treasured place in a house. You can get many natural ingredients from the kitchen to enhance your beauty.

Most of you think that baking soda is used for cooking only, but baking soda is surprisingly good for your health and beauty regimen. Here are the most effective and useful beauty benefits of baking soda.

Beauty Benefits of Baking Soda:

1. Baking Soda for Glowing Skin

Orange contains a slightly acidic pH which helps in maintaining the pH balance of your skin. Also, it contains a lot of vitamin C, which helps to give your skin a collagen boost. The cleansing and exfoliating properties of baking soda can remove impurities and dead skin cells from your pores.

Materials:

2 Tbsps freshly squeezed orange juice
1 Tbsp baking soda

Directions:
1. Combine the orange juice and baking soda until you get a smooth paste.
2. Wash your face and hands.
3. Pat the excess moisture from your face, using a towel, but leave it slightly damp.
4. Apply paste onto your face.
5. Leave on for 15 minutes.
6. Pat some water onto your face, then rub the face pack loose.
7. Rinse your face using cool water, then pat dry using a clean towel.
8. Rinse off using a non-comedogenic moisturizer.
9. Do this at least once a week.

2. Baking Soda for Yellow Teeth

Baking soda is good for making your teeth shine. It works as a mild abrasive that helps in removing yellow stains from your teeth. Also, it helps remove plaque by neutralizing acids produced by the bacteria.

Directions:

1. Place some baking soda on your toothbrush along with your regular toothpaste.
2. Brush your teeth for 2 minutes.
3. Do this once daily for a few days.

OR
1. Prepare a homemade teeth whitener using 4 tablespoons of turmeric root powder, 3 tablespoons extra-virgin coconut oil and 2 teaspoons of baking soda.
2. Mix all the ingredients thoroughly.
3. Use a small amount of this paste mixture to brush your teeth once daily for a few days.

Note:
Do no use baking soda excessively as this can strip your teeth of its natural, protective enamel.

3. Baking Soda for Dark Lips

Baking soda and honey can help get rid of the dead skin cells from your lips. Also, baking soda help bleach your skin to naturally lighten the color of your lips.

Materials:

1 tsp honey
1 tsp baking Soda

Directions:
1. Combine baking soda and honey, until you get a smooth paste.
2. Apply this mixture onto your lips.
3. Leave it on for at least 2 minutes.
4. Using your fingertips, rub gently the mixture on your lips to exfoliate.
5. Do this at least 2-3 times per week.

Do a Skin Test First:

Baking soda is generally known to safe for your skin. But, it can cause irritation to some people.

Therefore, a good idea to perform a patch test first to see how your skin reacts to it. Also, do not apply baking soda to broken skin without checking with your doctor first.

Related Articles:
1. How to Apply Skin Icing, Its Benefits and More
2. 5 Easy Ways to Remove Under Eye Bags
3. 5 Kitchen Ingredients to Get Rid of Dry and Chapped Lips

photo credit: pixabay

Lisa is a researcher in beauty and health products from Australia. She spends most of her time studying health sciences and when she is not working she writes about her findings and experience on various blogs.

Posted by Lisa in Beauty, 0 comments
5 Kitchen Ingredients to Get Rid of Dry and Chapped Lips

5 Kitchen Ingredients to Get Rid of Dry and Chapped Lips

It is essential to take quick actions when your lips start to chap, otherwise, the corners of your mouth and lips can start to develop painful cracks. Dry and chapped lips are a common problem, which can be painful and unattractive.

Here are the 5 Kitchen Ingredients to Get Rid of Dry and Chapped Lips:

What are the Causes of Chapped Lips?

The main reason for chapped and dry lips come down to a lower-than-normal moisture retention ability, but various thing can cause that, including the following:

  • Dehydration
  • Winter winds can make your smile disappear. The cold weather often results in drier skin.
  • The common cause for dry lips is licking your lips too often. Saliva get rids of moisture from the lips, thus, leaving them flaky and peeled.

5 Home Remedies for Dry and Chapped Lips:

1. Cucumber for Chapped Lips

You can utilize cucumber to treat your chapped and dry lips. Cucumber is a good hydrating agent for the skin. All the dryness and flakiness will be gone in a few days with this remedy.

Materials:
Cucumber slices

Directions:
1. Gently rub the cucumber slice on your lips for 1-2 minutes.
2. Leave the cucumber juice on for at least 10 minutes.
3. Wash your lips.

OR
1. You can mash 1-2 cucumber slices.
2. Apply as a mask on your lips.

How Often Should You Do This?
Apply cucumber on your lips once or twice every day.

2. Green Tea Bags for Chapped Lips

Green tea contains tannins and antioxidants, which help in healing dry and dehydrated skin on your lips. Also, green tea, relieves the burning sensation that you may experience because of dryness.

Materials:
1 Green tea bag
1 cup Hot water

Directions:
1. Dip the green tea bag using hot water for a few minutes.
2. Place the tea bag on your lips.
3. Leave on for a few minutes.

How Often Should You Do This?
Do this at least once daily.

3. Olive Oil for Chapped Lips

Olive oil is a lubricant and a natural moisturizer. Here’s how you can use it for dry and chapped lips.

Directions:
1. Massage the olive oil into your dry lips to help them rehydrate.
2. You can also mix olive oil with a glass of water. Then drink it regularly for rehydration and nourishment from the inside.

4. Sugar and Honey for Chapped Lips

Exfoliating the dead cells off your dry lips will help in restoring their natural softness faster.

Directions:
1. Mix 1 teaspoon of honey and 2 teaspoons of sugar.
2. Apply the mixture to your lips.
3. Let on for a few minutes.
4. Use your fingers to gently rub the mixture on your lips. This is to loosen the dead skin cells.
5. Wash off using lukewarm water.

5. Water

Dehydration can also be the reason behind your dry and chapped lips. It is very important to drink plenty of water everyday to keep your body well hydrated.

Directions:
1. Start your day by drinking 1-2 glasses of water before eating or drinking anything else.2. Also, before going to bed, drink at least 1 glass of water. Added to keeping you hydrated, water can help flush toxins out of your body.

Sources:
Stylecraze
Reader’s Digest
Top 10 Home Remedies

Related Topics:
1. Rice Water: Its 5 Amazing Beauty Benefits and Sample Procedures
2. 5 Easy Ways to Remove Under Eye Bags
3. Beauty Benefits of Apple Cider Vinegar for Your Hair, Skin and Nails

photo credit: pixabay

Lisa is a researcher in beauty and health products from Australia. She spends most of her time studying health sciences and when she is not working she writes about her findings and experience on various blogs.

Posted by Lisa in Beauty, 0 comments
Rice Water: Its 5 Amazing Beauty Benefits and Sample Procedures

Rice Water: Its 5 Amazing Beauty Benefits and Sample Procedures

Better hair and skin may only be a pot of rice away. Women have been looking all over the world for beauty secrets from other cultures, and rice water may just be one of them.

This ancient Asian secret, in which the water remaining in the pot of boiled rice is used for skin and hair treatment, has been used for centuries by women for its health benefits.

Also, one of the best parts about using rice water is that it is one of the most simplest cleansers you can ever make, as long as you have a bit of uncooked rice in your kitchen, and some running water in your sink, you do not even have to purchase anything.

How Make Your Own Rice Water:

Materials:

2 cups water
1/2 cup uncooked rice (White long grain, brown, white short grain, or jasmine, or whatever you have)

Directions:
1. Rinse the rice using 1 cup of water to remove any impurities or dirt.
2. Place 1/2 cup of uncooked rice in a bowl and cover with water.
3. Let it soak for 15-30 minutes.
4. Swirl it around, and lightly knead it, until the water turns cloudy. This will help the minerals and vitamins seep into the water, thus creating a nourishing rinse for your skin and hair.
5. Strain out the rice water into a clean container or bowl. You can store the rice water in an air-tight container in the refrigerator for at least 1 week.

Skin Benefits:

Rice water contains minerals, vitamins, and amino acids which are important for beautiful skin. Also it contains ferulic acid, which is known as a great antioxidant, and allantoin, which is known for it’s anti-inflammatory properties.

1. Rice Water as Facial Cleanser

This is one of the cheapest but effective way to pamper your skin.

To cleanse your face, dab a bit of rice water into your face and gently massage into your skin for a few minutes. The leave it on and wash your face using cold water. With regluar usage, you will notice your skin feeling smooth, soft and glowing.

2. Rice Water as Facial Toner

You can also use rice water as a facial toner. Just soak a cotton ball or pad, then apply to face after cleansing to tighten skin and minimize the appearance of pores.

This natural skin toner stimulates blood flow, promotes cell growth, and helps keep your skin bright and smooth.

3. Rice Water for Acne

You can also use rice water to treat

Hair Benefits:

Rice water contains inositol, which is a carbohydrate that helps in reducing surface friction and strengthening elasticity.

4. Rice Water for Hair Rinse

Rinsing your hair using rice water adds shine to your hair and helps in keeping it healthy and strong. For added nourishment, just add few drops of essential oils such as geranium, lavender, or rosemary.

After shampooing, pour the rice water onto your hair. Gently massage your hair and scalp, then rinse your hair thoroughly using plain water. Use this 1-2 times a week as a last rinse.

5. Rice Water for Hair Conditioner

Also, rice water can be used as a hair conditioner. Just add a few drops of lavender, rosemary, or geranium essential oil to the rice water. Then apply all over your hair. Let it stay for 10 minutes, and then wash off using cold water.

Sources:
Blog Freepeople
Hair Buddha

Related Articles:
1. 5 Easy Ways to Remove Under Eye Bags
2. Beauty Benefits of Apple Cider Vinegar for Your Hair, Skin and Nails
3. Amazing Easy Ways To Whiten Dark Neck With Fruit Masks

photo credit: Pixabay

Lisa is a researcher in beauty and health products from Australia. She spends most of her time studying health sciences and when she is not working she writes about her findings and experience on various blogs.

Posted by Lisa in Beauty, 0 comments
5 Easy Ways to Remove Under Eye Bags

5 Easy Ways to Remove Under Eye Bags

Under eye bags or dark circles are one of the first things people notice about your face. Some of the main causes behind under eye bags are ageing, family history, dry skin, working for long hours on a computer, lack of sleep, mental or physical stress, and an unhealthy diet.

It is not a serious skin problem, but, it can make you look exhausted and older than you are. There are various easy ways to remove under eye bags and look fresh again.

Easy Ways to Remove Under Eye Bags:

1. Cold Spoon

Cold steel teaspoons can help to reduce the swelling and to relax the blood vessels in the under eye area.

Materials:
4-5 Steel teaspoons

How to:
1. Put the teaspoons in the refrigerator for about 30 minutes.
2. Place the spoon on your eyes, with the curved side of the spoon facing downwards.
3. Maintain this position for about 15-20 minutes.

Do this cold compress method at least twice a day for best results.

2. Cucumber

Cucumbers are wonderful natural remedy to remove under eye puffiness. You can relax with the cool soothing slices of cucumber over your eyes and slip into a short nap. Cucumbers can help refresh your eyes and mind. Also, the anti-inflammatory properties of the cool cucumber will naturally help reduce puffy tissues.

How to:
1. Take 2 slices of fresh refrigerated cucumber.
2. Place the refrigerated cucumber on your eyes for at least 25 minutes.

3. Neti Pot

Are you familiar with the neti pot? The Neti Pot, is an ancient remedy that you can do as part of your daily routine to help fight puffy eyes.

Neti pot originated in India in Ayurvedic medicine, and it looks like a small teapot, which can be found at most health food stores or online. Neti pot can help flush out all that extra moisture in your sinuses from colds, seasonal allergies, or infections.

How to:
1. Fill your neti pot with a saltwater solution, which is 1/2 teaspoon of salt into 1 cup of water.
2. Heat the water to dissolve, then cool to body temperature before use. Lukewarm or warm is best for comfort.
3. Over the sink, tilt your head sideways. Place the spout of the pot in the upper nostril.
As you gently pour the solution into the nostril, breathe through your mouth. The solution should drain through the other nostril.
4. Repeat this process, with your head tilted the other side.
5. Rinse your pot after use with distilled, filtered, or otherwise sterile water.
6. Air dry the pot before storing.

Notes:
When you try this method at home, be sure to use sterilized or distilled water to make the saltwater solution. Also, you may also use boiled tap water that has cooled to a safe temperature.

4. Stay Hydrated

60% of your body weight is made-up of water. Therefore, it may not be surprising that dehydration can contribute to under-eye bags. Drinking more water should help.

But, how much is enough? Experts recommend drinking about 9 cups of fluids for women, and about 13 cups of fluids daily for men.

You don’t like water? The good news is, all fluids count toward your daily total water intake. Still, water is a low-calorie option.

You can try flavored waters, sparkling waters, or even water infused with fruit. Cold or hot herbal decaffeinated tea is another good option.

5. Tea Bags

Placing tea bags on the puffy area is an old method of removing dark circles. The caffeine present in the tea helps to reduce the swelling that is usually caused by of fluid accumulation in the area.

Materials:
Tea bags
Warm water

How to:
1. Soak 2 tea bags using warm water for about 5 minutes.
2. Put the warm tea bags over your eyelids.
3. Cover using a soft cloth.
4. Leave on for 30 minutes.

Repeat this process a few times daily and your eye bags will soon disappear.

Lisa is a researcher in beauty and health products from Australia. She spends most of her time studying health sciences and when she is not working she writes about her findings and experience on various blogs.

Posted by Lisa in Beauty, 1 comment