Top 7 Natural Painkillers

Top 7 Natural Painkillers

Top 7 Natural Painkillers

Find out how to get all-natural relief, when you don’t want to use drugs for pain management.

Here are some natural remedies used for natural pain relief:

7 Natural Painkillers:

1. Capsaicin

Capsaicin are found in hot chile peppers, and this natural remedy does wonders for pain. Capsaicin, which is the active pain-reducing ingredient, temporarily desensitizes nerve receptors called C-fibers, which cause the pain response.

Also, capsaicin diminishes soreness for at least 3-5 weeks, while the C-fibers regain sensation. A single 1-hour application in patients with neuropathic pain produced effective pain relief for approximately up to 12 weeks.

Patients at the New England Center for Headache, decreased their cluster headache and migraine intensity by applying capsaicin cream to their nasal passages.

2. Ginger

The powerful anti-inflammatory ginger is reported to be more effective than drugs such as ibuprofen for pain relief, that is according to a 2013 study that was published in the journal Arthritis.

The study revealed that drugs such as Tylenol and Advil block the formation of inflammatory compounds. Ginger, “blocks the formation of the inflammatory compounds, leukotrienes and prostaglandins, which contains antioxidant effects that break down acidity and existing inflammation in the fluid within the joints,” according to Care2.

3. Cloves & Clove Oil

Clove is the perfect remedy to relieve toothache, nausea, and gum inflammation.

How to Use:
Keep 1-2 cloves in your mouth for a few minutes to get rid of the pain and symptoms. It is both effective against cardiovascular diseases and fungal infections at the same time since eugenol, which is its active ingredient in its oil, is known as a natural blood thinner.

4. Manuka Honey

Manuka Honey is a product of New Zealand, which is produced when bees pollinate the native Manuka plant.

It was discovered that aside from its great taste, Manuka honey contains natural anti-bacterial properties. Also, it has shown promising results when it comes to bringing down levels of pain and inflammation.

5. Peppermint

Peppermint is known as one of the oldest known medicinal plants. A hybrid of spearmint and watermint, peppermint has been used for years to treat a wide range of ailments.

According to Natural Society,

“Peppermint is most often used as a natural remedy for discomfort from bloating, gas, skin irritations, joint conditions, headaches, muscle pain and toothaches.”

Peppermint can be orally taken in supplement form, and is commonly made into oil to apply into areas that are inflamed to reduce pain and swelling.

6. Turmeric

This distinctive, curry spice contains anti-cancer and anti-inflammatory properties, as perDoctor Oz. It also improves circulation and prevents blood clotting. Curcumin, which is turmeric’s active ingredient is responsible for lowering the levels of 2 enzymes in the body, which cause inflammation.

7. Valerian Root

Valerian Root is most often called as nature’s tranquilizer. It has been used for centuries to relieve insomnia, irritability, tension, anxiety, stress and regulate the nervous system.

Also, valerian is also a natural pain reliever which reduces sensitivity of the nerves. You can try a cup of valerian tea the next time you are in need of pain relief!

Sources:
EUNatural
Healthline
NaturalSociety

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photo credit: pixabay

Lisa is a researcher in beauty and health products from Australia. She spends most of her time studying health sciences and when she is not working she writes about her findings and experience on various blogs.

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