Skin and Beauty Tips

7 Amazing Ways to Use Coconut Oil in Your Beauty Routine

7 Amazing Ways to Use Coconut Oil in Your Beauty Routine

Coconut oil is known as a beauty cure-all! This beauty staple contains a long shelf life, plus a number of health benefits.

It’s a jack-of-all-trades and people have been using this as makeup cleaner, breath freshener, face mask, lip scrub, and more. You can use it for almost everything from healing scars, and then moisturizing dry knees.

Coconut oil contains as many beauty benefits as it does health!

Beauty Benefits of Coconut Oil:

1. Body Moisturizer

Coconut oil is one great and effective way to moisturize your skin. After taking a shower, apply a thin layer of coconut oil to lock the moisture in. Plus, you will smell like coconuts!

2. Breath Freshener

Are you familiar with oil pulling? Turns out, swishing coconut oil in your mouth can pull the toxicity out of your mouth. You just have to swirl it around your mouth for 10-20 minutes until it turns a milky white color, then spit it out, and rinse using water.

Does this sounds like a gross way to spend 15 minutes? Then, you’d be surprised, it becomes routine quickly, and can even feel relaxing and meditative.

3. Clean Your Face

There’s nothing quite close to a spa, as a double cleanse. Recreate that feeling in the comfort of your home with the help of some coconut oil.

Massage the oil into your neck and face, then remove using your favourite cleanser. If you still find some stubborn bit of mascara hard, apply a little coconut oil on a cotton ball, then gently sweep it over your lashes.

4. Conditioner

Whether applied heated up or at room temperature as a thicker paste, letting your hair soak in coconut oil for at least a few hours will deep condition your hair. This will make it look and feel way healthier. This is because coconut oil is rich in vitamin K, vitamin E, and iron.

5. Face Mask

Looking for a quick face mask for that night? Mix 1 tablespoon of melted coconut oil and 1 tablespoon of honey. Leave on for 15-20 minutes.

Make sure that your face is clean and dry, and apply the mask. Wait for about 10 minutes and remove it all using a warm washcloth.

6. Lip Balm

Coconut oil is the perfect remedy for chapped lips, most especially because it is semisolid at room temperature.

Store some coconut oil in a miniature jar, and apply over your lips throughout the day.

7. Makeup Remover

Even the resistant waterproof mascara does not have a chance against coconut oil. You can apply it directly to your face as an oil cleanser, or let it sit on your skin with a cotton pad. Makeup will melt away.

Body and Soul

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How to Use Lemon and Garlic to Strengthen Your Nails

How to Use Lemon and Garlic to Strengthen Your Nails

It is important to take care of nails. Therefore, you should use lemon and garlic because the nutrients present, are beneficial for the health of your nails.


2-3 cloves Garlic
2 Tbsp Lemon juice
1 vitamin E capsule
1 bottle Clear nail polish

1. Take 2-3 garlic cloves, and crush to make a paste.
2. Cut the lemon and squeeze a few drops into the crushed garlic.
3. Cut the vitamin E capsule, then take the oil from it. Add the oil into the lemon juice and crushed garlic.
4. Combine all the ingredients well.
5. Leave the mixture for approximately 15-20 minutes.
6. After 20 minutes, add the clear nail polish into the mixture, then stir well.
7. Store in a container.

How to Apply to Your Nails?

1. Remove any nail polish.
2. Clean your nails using soap.
3. Apply a layer of this garlic-lemon mixture on your nails using a brush.
4. Make sure that the nail is covered with this hardener.
5. Leave the mixture on your nails for approximately 3 days, and do not wash it off.
6. After 3 days, remove the hardener and let your nails rest for a day or so.
7. Re-apply the mixture on your nails, then keep on repeating this regularly for strengthening your weak nails.

Benefits of:

1. Garlic for Nails

Garlic helps to make your nails stronger due to the presence of the minerals called selenium. Garlic contains sufficient amount of minerals that make your nails stronger. Also, garlic contains sulfur which protects your nails from being damaged and prevent fungus.

2. Lemon for Nails

Lemon contains Vitamin C which strengthens your nails. Also, lemon contains a bleaching agent that helps protect your nails from being yellow.

3. Vitamin-E for Nails

The oil that is present in Vitamin-E capsule is a natural moisturizer which keeps your nails hydrated. Also, it protects your nails from being dull and dry. Vitamin-E capsules also contain antioxidants that protect your nails.


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How to Get Glass Skin in 5 Easy Steps

How to Get Glass Skin in 5 Easy Steps

There’s a new skingoal in town, so move-over baby skin! We are talking about a complexion that is so translucent, so smooth, and so clear that it looks like, well, a pane of glass.

It’s called, you guessed it! Glass skin, and it is your ticket to an ultra-glossy, super smooth, reflective-like finish.

So how do you make it happen in real life? You will need to continually disintegrate dead skin cells and always keep skin hydrated. Here’s how:

1. Double Cleanse

You will not achieve glass skin by haphazardly swiping a cleansing cloth over your face during the end of the day. For a poreless complexion, you have to dissolve every traces of dirt, makeup, oil, pollutants and sweat, before calling it a night.

Also, most regular cleansers will not cut it either, especially if you are dealing with a long-wearing or heavy-duty sunscreen formulas.

2. Apply a Toner

You must always use a natural and hydrating toner for your skin. Before going to sleep, make sure that you have washed your face thoroughly and apply a toner.

3. Essence

Essense contains active ingredients that helps in hydrating your skin deeper, increasing your skin’s natural cell turnover, and in enhancing your skin’s absorption of nutrients from products you put onto your skin afterwards.

4. Moisturiser is Important

There would be no glass skin without the use of a good moisturizer!

Remember that your skin is always changing, with product combinations, seasons, time of the month, and with age. Therefore, moisturizers will naturally change too.

Make sure to examine if your moisturizer is doing its job well, otherwise it is time to ditch the old, and in with a new one.

5. Protect with SPF

The most important step is using sunscreen. Protect it, seal it, and use sunscreen on it, because it is the biggest reason for wrinkles. Not using sunscreen can cause wrinkles to form early, even if you are young.


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How to Use Banana Peel to Treat Acne

How to Use Banana Peel to Treat Acne

There are many different acne treatments available, but, most of them are quite expensive, while others may have unwanted side effects.

Did you know that you can use banana peels to treat acne? Instead of throwing away the banana peel, you might want to use it as a natural acne-treatment. Here’s how:

Banana Peel for Acne:

1. Rub Banana Peel

Banana peel helps to boost your skin’s health with its antioxidant and fatty acid content. It helps soothes your skin and get rid of redness, so it can heal from a breakout faster. Also, it helps prevent future breakouts.

Banana peel

1. Wash your face using a cleanser, then pat dry.
2. Massage your face using the banana peel. Do this with the inside of the peel on your skin, for at least 10 minutes.
3. If the piece turns brown, use a fresh piece.
4. Wait for about 20 minutes, then rinse your face.
5. Do this at least once daily.

2. Banana Peel with Honey for Acne

Honey is an anti-bacterial and helps to naturally moisturize your skin.

1. Mash a banana peel into paste.
2. Combine 1 tablespoon banana peel paste and 1/2 tablespoon raw honey.
3. Massage the paste onto the affected skin using circular motions with cotton ball.
4. Leave on for 15 minutes.
5. Rinse using lukewarm water.
6. Apply an oil-free moisturizer.
7. Do this everyday.

3. Turmeric and Banana Peel for Acne

Turmeric contains excellent anti-inflammatory and anti-bacterial properties. When combined with banana peel, it helps to reduce swelling and fights-off acne-causing bacteria that may be present in your skin.

1 tbsp Mashed banana peel
1 tbsp turmeric
Oil-free moisturizer

1. Mix the ingredients until you get a smooth paste.
2. Apply the mixture onto your face, and gently massage your skin using circular motions.
3. Do this for approximately 15 minutes.
4. Wash your face with warm water, then pat dry.
5. Apply moisturizer.


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5 Home Remedies for Healthy and Shiny Nails

5 Home Remedies for Healthy and Shiny Nails

Rather than stressing yourself out about what beauty products to use in taking care of your nails, search your kitchen pantry and pick from the various natural ingredients.

To get you started, here are some home remedies for shiny and beautiful nails:

Home Remedies for Shiny Nails:

1. Butter

You can use butter, which is a smooth substance to enhance the natural beauty of your nails. Butter contains lots of nutrients including potassium, vitamins A, B and E, calcium, sodium, iron, zinc, and magnesium, all of which help to make your nails glow.

How to use:
1. Massage you cuticles and nails using butter for at least a few minutes.
2. Wash your hands using lukewarm water.
3. Follow this remedy everyday to get quick results.

2. Lemon Juice

Lemon juice acts as a great cleanser, and is also known to help in getting rid of discolouration.

How to Apply:
1. Mix 1 teaspoon of baking soda in a small bowl of water.
2. Add 1 tablespoon of lemon juice into the mix.
3. Soak your nails for at least 10 minutes.
4. With the help of a brush, gently scrub your nails and wash clean.

1. You can mix 2 teaspoons of sea salt in a bowl of lukewarm water.
2. Add 1 teaspoon lemon juice.
3. Soak your fingers for at least 10-15 minutes.

3. Milk

Milk acts as a good cleanser that helps in cleansesing your nails and nourishes it with its moisturizing property.

How to Apply:
1. Pour warm milk in a bowl.
2. Soak your nails in this milk for at least 5–7 minutes.
3. Rinse off using water.
4. Pat dry.
5. Moisturize using a hand cream or nail cream, and continue the same regularly to haveshiny nails.

4. Olive Oil

Using nourishing oils, including olive oil, can help keep your nails shiny by nourishing your cuticles from deep within. Olive oil contains moisturising properties, and hence is commonly used for many beauty remedies.

How to Apply:
1. Clean your nails thoroughly.
2. Warm a small bowl of olive oil.
3. Submerge your fingers for at least 15 minutes.
4. Wipe clean with a towel and repeat the process daily for best results.

5. Rose Water

Rose water acts as a mood enhancer, and works wonders to keep your nails in the pink of health. It contains antibacterial, antioxidant, antiseptic properties, and acts as a natural moisturiser.

How to use:
1. Just use rose water regularly. Do this after cleaning your fingers thoroughly.


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6 Easy Ways to Look Good Without Makeup

6 Easy Ways to Look Good Without Makeup

Makeup is not the only thing that is going to make you beautiful and fabulous! Before reaching out to your mascaras, blushes and foundations, try these beauty tips to help you look great without using any beauty products.

Here are 6 effective and easy tricks that will make you look naturally flawless minus the lipstick, foundation, or other cosmetics.

Tips for Looking Good Without Makeup:

1. Always Wear Sunscreen

Apply sunscreen every day, even if it is cloudy, cold, or snowy. This is because the UVA/UVB rays can still damage your skin.

Sun damage can cause your skin to age prematurely, and in very extreme cases can lead to skin cancer, and other skin conditions.

Use SPF 30 or higher and, if possible, use a sunscreen which doubles up as a moisturizer. This will make your sunscreen application easy to remember.

2. Cut Down On the Junk

‘Junk’ refers to a variety of things, including alcohol, unhealthy foods, cigarettes and all the other trash you mindlessly consume.

Putting a stop on consumption of fast food such as french fries, burgers, soda and other deep-fried, sugary items will make a huge difference in your overall appearance and health.
Also, it is best to cut down on alcohol, excess sugar, and smoking as they are not only dangerous for your vital organs, but, these are also factors which lead to other problems which will evidently show in your appearance.

Therefore, cut these all out and maintain a good balance between fast food and healthy food.

3. Exfoliate

“At least once per week, exfoliate to remove dead skin cells. This can leave your face with that glow you have always wanted”, according to Dr. Rahul Nagar, Dermatologist, Max Hospitals.

Never scrub too hard, as this will leave your skin feeling irritated. If you do not have an exfoliator, you can add granulated sugar to your cleanser, and then scrub gently to get smooth skin.

4. Have a Healthy Diet

Studies reported a direct connection between the condition of your skin and the food you consume.

Vegetable oils, oily marine fish, nuts and seeds are among the most important foods. These foods are good sources of fatty acids, vitamin E, and carotenes, which are the main defense in fighting against free radicals. Also, dairy products should be included in your diet because they are the key to healthy microflora.

5. Get Enough Sleep

A good night’s sleep goes well with how you look and feel. It is important because your body repairs itself while you sleep.

Your body needs to charge itself. and 6-8 hours of quality sleep is important for you to wake up looking and feeling great. By doing this, you will have a radiant complexion, those dark circles under your eyes will be reduce and you will slow down the aging process.

Your skin produces new collagen when you sleep. Therefore, do not let anything in the world come in the way of you and your beauty rest.

6. Regular Exercise

Physical activity is very important, for your mental and physical health. Whatever you like, running, going to the gym, doing yoga or going swimming.

It is proven that exercise benefits your skin, and helps improve your mood. A minimum of 3 hours of physical activity weekly will result in improvement of your health.

Exercising regularly improves your blood circulation, increases the amount of oxygen delivered to your skin, helps get rid of toxins, provides a boost of endorphins that reduce stress and calm your entire body, including your skin.

My Awesome Beauty

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How to Extend the Life of Your Makeup Products in 5 Ways

How to Extend the Life of Your Makeup Products in 5 Ways

When your make-up is not properly cared for, it can spoil much quicker before its expiry date. Especially when you have splurged a good amount of your salary on it, it can be furstrating.

Between defective products and bacteria, the content in your makeup bag has a lifespan, which, if ignored, can lead to skin problems and breakouts.

Today, we are showing you how to maximise your makeup products by extending its lifespan in 5 ways.

How to Extend the Lifespan of Your Makeup:

1. Blush

Expiration Date: Powders can last for 2 years, while creams for 1 year

Applying on top of wet foundation or using dirty brushes can your blush to go bad. If your cream or powder blush becomes chalky and hard, it is time for a replacement.

How to clean it: To prolong your powder blush, you can use a clean brush and allow the foundation to set for a few minutes. When doing this, you are not transferring oils onto your blush, which can encourage the growth of bacteria and cause the blush to harden. Unfortunately, there is no Rx for creams.

2. Lipstick

Expiration Date: Lipstick or gloss can both last about 1 in your makeup case, therefore, feel free to apply and re-apply as much as you want.

Signs you need to replace it: Watch out for signs that your lipstick is getting old, including strange smell, poor application texture, or an oily film at the top of the stick.

Signs you need to replace it: Make your lipstick last longer by keeping it out of humid and hot humid areas. The excess moisture can cause its pigments to break down. Storing it in a fridge is a great place to keep it during humid summers.

3. Foundation

Expiration Date: 6 months to 1 year

Signs you need to replace it: Once your foundation smell, starts to separate, or change color, it should be replaced for the sake of your skin.

How to clean it: Foundation is another product that cannot be cleaned. To preserve its shelf life, use only clean brushes or sponges as applicators.

4. Mascara

Expiration Date: 2-3 months

Signs you need to replace it: If your mascara clumps, flakes, dries out, or smells, then, it’s time to throw it.

How to clean it: There is no way to preserve or clean your mascara, therefore, your best bet is to just replace it. “These days, there are many amazing drugstore brand mascaras, and therefore, you can afford to buy them more often,” according to Gita Bass, celebrity makeup artist and Advisory Board member of Simple Skincare.

5. Nail Polish

Expiration Date: Nail polishes can last for at least more than 1 year. These polishes are not bacteria hotbeds, but you will get less wear, once the formula starts to smell funny or separate.

It is best to throw the nail polish, once it starts to go bad. There are many budget brands that give you wear and color on the cheap, therefore, you need not hold onto bad polish.

How to clean it: Nail polish that is going to go stale, usually gets thick and difficult to spread over your nails.

Instead of getting rid of the bottle, you can add some drops of acetone nail polish remover into the bottle, and shake well to loosen it up. The polish remover can help thin out the liquid, therefore, you can get a few more applications out of each bottle.


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How to Use Steam Facial for Oily Skin and Pimples

How to Use Steam Facial for Oily Skin and Pimples

A steam facial is beneficial for oily skin and to get rid of acne. Upon using it, the dead skin cells are destroyed.

Here is a natural, homemade steam facial, which is very easy to follow and do at the comfort of your home.

All you have to remember is not to overdo it as it can damage your skin. You can pamper your skin once a week with this treatment. If you have severe acne and pimples, you can try it twice a week.

Beauty Benefits Of:

Cinnamon is a good skin exfoliant. It works as an astringent, antiseptic, anti-viral and antifungal aid.

It cleanses deeply through exfoliation of the skin. Also, it stimulates your skin pores, so that the ingredients in the mixture can reach deeper into your skin, and thus, work effectively.

Green Tea

Green tea contains many skin benefits. Its main property is that it aids in getting clear, soft, clear and glowing skin.

Also, it reduces inflammation and sun damage. It contains large amount of polyphenols, which slows down the aging process, thereifre, helping you to maintain a healthy skin.


Turmeric powder contains large amount of natural sulphur, that acts as an antibiotic against skin infections. What can be much better to treat your pimples than a strong natural antibiotic?

Steam Facial for Oily Skin:


Green Tea
Turmeric powder

1. Clean your face with a facial cleanser and water.
2. Take about 1/2 litres of water and boil it.
3. Add 1 teaspoon turmeric powder, 1 tablespoon green tea and 3-4 pieces of cinnamon in boiled water.
4. Mix all these ingredients well. After mixing, the colour of the water will turn yellow because of the turmeric. This means that all the ingredients have blended well.
5. Take a towel and cover your head, so the steam can not go out. Remember that the water should not be too hot or it can cause damage to your skin. Do this process for about 8-10 minutes.

Indian Spot

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3 Beauty Products to Keep Your Skin Glowing While Traveling

3 Beauty Products to Keep Your Skin Glowing While Traveling

You all have nice skincare routine with all the skincare products from peels, cleansers, and exfoliants to serums, masks, and moisturizers. But, when you are packing for a a vacation or trip, you have lesser space to accommodate all your products, and thereforem you have to make a choice on which ones to take with you.

The change in weather and lots of travelling leads to dullness, dryness, and tired-looking skin. You might even have breakouts, if you do not take proper care of your skin as needed.
Below are 3 products you need to help keep your skin healthy and glowing throughout your vacation.

1. Face Oil

The most important skin care to attend to while you are on vacation is hydrating, cleansing and a nourishing face oil can help with both.

“No one is immune to the effects of sun exposure or travel, not even Hollywood Actors. To make the most of your oil, you should learn how to oil cleanse. Doing this will remove the need for bringing a moisturizer and cleanser.

Remember that oil cleansing requires a fair amount of product, therefore, this is the time to utilize samples, or you can try out a travel kit.

2. Face Mist

An alcohol-free face mist is a traveling must.

While you don’t need to apply face mist in-flight for optimal hydration, misting is important, if you are using face oil to hydrate and cleanse.

Putting oil on dry skin can further dehydrate it by preventing moisture from penetrating your skin’s barrier, which is a classic rookie mistake.

Spraying a hydrosol or other hydrating face mist before using an oil for moisturizing, however, will keep your skin plump and dewy.

3. Sun Block

While travelling, there’s no getting around SPF. Using sun block is a daily essential, and when it comes to reef-safe and non-toxic sunscreens, some are better than others.

No one likes a white cast, therefore, it is best to look for a colorless or tinted version.

Mind Body Green
Beautifull Earth

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Top 6 Herbal Remedies for Dandruff

Top 6 Herbal Remedies for Dandruff

There are plenty of natural herbs that can control and get rid of mild dandruff. These herbal remedies for dandruff are known to be safe and have often been found quite effective.

Below are the natural remedies for dandruff you can use:

Natural Dandruff Remedies:

1. Fenugreek Seeds

This home remedy for dandruff make use of fenugreek seeds. Do the instructions below to use fenugreek pack for dandruff:

1. Soak the fenugreek seeds in water overnight.
2. Drain the leftover water, then mash the softened seeds into a paste.
3. Let the paste sit for 1 hour.
4. Rinse using a mild shampoo.

2. Curd

Treating dandruff using curd is very effective. Just follow the below method for using curd as a remedy for dandruff:

1. Apply curd into your scalp and hair.
2. Let it sit for about 1 hour.
3. Rinse using mild shampoo.

3. Lemon (Citrus limon)

Citrus fruits, most especially lemon, may be effective against dandruff and other skin problems. This is because lemons are high in vitamin C, and helps in restoring the pH balance of the skin.

Drops of lemon can be added to your herbal shampoo, which leaves your hair shiny and silky.

4. Tea Tree Oil

A study reported that shampoos with just 5% tea tree oil significantly improve the severity of dandruff. Also, you can add a few drops of tea tree oil to your favorite shampoo, when you wash normally.

Tea tree oil can help reduce the effects of several unpleasant conditions.

5. Eucalyptus

Eucalyptus oil is probably one of the common and best known herbal remedies for dandruff. A few drops of the oil can be mixed with coconut oil, and then massaged into the scalp in order to treat dandruff and remove flakes.

It is recommended that the oil should be used at least 1-2 weeks to prevent further outbreaks.

6. Rosemary (Rosmarinus officinalis)

Rosemary is a very popular and effective herb for fighting dandruff. It is used in many commercially available shampoos, tonics, and lotions for scalp care, and is even included in various hair growth products.

Herbal Supplement Resource

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