Beauty

Skin and Beauty Tips

How to Use Steam Facial for Oily Skin and Pimples

How to Use Steam Facial for Oily Skin and Pimples

A steam facial is beneficial for oily skin and to get rid of acne. Upon using it, the dead skin cells are destroyed.

Here is a natural, homemade steam facial, which is very easy to follow and do at the comfort of your home.

All you have to remember is not to overdo it as it can damage your skin. You can pamper your skin once a week with this treatment. If you have severe acne and pimples, you can try it twice a week.

Beauty Benefits Of:

Cinnamon
Cinnamon is a good skin exfoliant. It works as an astringent, antiseptic, anti-viral and antifungal aid.

It cleanses deeply through exfoliation of the skin. Also, it stimulates your skin pores, so that the ingredients in the mixture can reach deeper into your skin, and thus, work effectively.

Green Tea

Green tea contains many skin benefits. Its main property is that it aids in getting clear, soft, clear and glowing skin.

Also, it reduces inflammation and sun damage. It contains large amount of polyphenols, which slows down the aging process, thereifre, helping you to maintain a healthy skin.

Turmeric

Turmeric powder contains large amount of natural sulphur, that acts as an antibiotic against skin infections. What can be much better to treat your pimples than a strong natural antibiotic?

Steam Facial for Oily Skin:

Materials:

Cinnamon
Green Tea
Turmeric powder
Water

Directions:
1. Clean your face with a facial cleanser and water.
2. Take about 1/2 litres of water and boil it.
3. Add 1 teaspoon turmeric powder, 1 tablespoon green tea and 3-4 pieces of cinnamon in boiled water.
4. Mix all these ingredients well. After mixing, the colour of the water will turn yellow because of the turmeric. This means that all the ingredients have blended well.
5. Take a towel and cover your head, so the steam can not go out. Remember that the water should not be too hot or it can cause damage to your skin. Do this process for about 8-10 minutes.

Sources:
Indian Spot
Stylecraze

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1. 3 Beauty Products to Keep Your Skin Glowing While Traveling
2. Top 6 Herbal Remedies for Dandruff
3. Banana Face Mask Recipes to Fight Wrinkles and Pimples

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3 Beauty Products to Keep Your Skin Glowing While Traveling

3 Beauty Products to Keep Your Skin Glowing While Traveling

You all have nice skincare routine with all the skincare products from peels, cleansers, and exfoliants to serums, masks, and moisturizers. But, when you are packing for a a vacation or trip, you have lesser space to accommodate all your products, and thereforem you have to make a choice on which ones to take with you.

The change in weather and lots of travelling leads to dullness, dryness, and tired-looking skin. You might even have breakouts, if you do not take proper care of your skin as needed.
Below are 3 products you need to help keep your skin healthy and glowing throughout your vacation.

1. Face Oil

The most important skin care to attend to while you are on vacation is hydrating, cleansing and a nourishing face oil can help with both.

“No one is immune to the effects of sun exposure or travel, not even Hollywood Actors. To make the most of your oil, you should learn how to oil cleanse. Doing this will remove the need for bringing a moisturizer and cleanser.

Remember that oil cleansing requires a fair amount of product, therefore, this is the time to utilize samples, or you can try out a travel kit.

2. Face Mist

An alcohol-free face mist is a traveling must.

While you don’t need to apply face mist in-flight for optimal hydration, misting is important, if you are using face oil to hydrate and cleanse.

Putting oil on dry skin can further dehydrate it by preventing moisture from penetrating your skin’s barrier, which is a classic rookie mistake.

Spraying a hydrosol or other hydrating face mist before using an oil for moisturizing, however, will keep your skin plump and dewy.

3. Sun Block

While travelling, there’s no getting around SPF. Using sun block is a daily essential, and when it comes to reef-safe and non-toxic sunscreens, some are better than others.

No one likes a white cast, therefore, it is best to look for a colorless or tinted version.

Sources:
Mind Body Green
Beautifull Earth

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1. Top 6 Herbal Remedies for Dandruff
2. Banana Face Mask Recipes to Fight Wrinkles and Pimples
3. Top 5 Home Remedies for Acne

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Top 6 Herbal Remedies for Dandruff

Top 6 Herbal Remedies for Dandruff

There are plenty of natural herbs that can control and get rid of mild dandruff. These herbal remedies for dandruff are known to be safe and have often been found quite effective.

Below are the natural remedies for dandruff you can use:

Natural Dandruff Remedies:

1. Fenugreek Seeds

This home remedy for dandruff make use of fenugreek seeds. Do the instructions below to use fenugreek pack for dandruff:

Directions:
1. Soak the fenugreek seeds in water overnight.
2. Drain the leftover water, then mash the softened seeds into a paste.
3. Let the paste sit for 1 hour.
4. Rinse using a mild shampoo.

2. Curd

Treating dandruff using curd is very effective. Just follow the below method for using curd as a remedy for dandruff:

1. Apply curd into your scalp and hair.
2. Let it sit for about 1 hour.
3. Rinse using mild shampoo.

3. Lemon (Citrus limon)

Citrus fruits, most especially lemon, may be effective against dandruff and other skin problems. This is because lemons are high in vitamin C, and helps in restoring the pH balance of the skin.

Drops of lemon can be added to your herbal shampoo, which leaves your hair shiny and silky.

4. Tea Tree Oil

A study reported that shampoos with just 5% tea tree oil significantly improve the severity of dandruff. Also, you can add a few drops of tea tree oil to your favorite shampoo, when you wash normally.

Tea tree oil can help reduce the effects of several unpleasant conditions.

5. Eucalyptus

Eucalyptus oil is probably one of the common and best known herbal remedies for dandruff. A few drops of the oil can be mixed with coconut oil, and then massaged into the scalp in order to treat dandruff and remove flakes.

It is recommended that the oil should be used at least 1-2 weeks to prevent further outbreaks.

6. Rosemary (Rosmarinus officinalis)

Rosemary is a very popular and effective herb for fighting dandruff. It is used in many commercially available shampoos, tonics, and lotions for scalp care, and is even included in various hair growth products.

Sources:
Herbal Supplement Resource
Rewardme

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Banana Face Mask Recipes to Fight Wrinkles and Pimples

Banana Face Mask Recipes to Fight Wrinkles and Pimples

Banana face mask helps in keeping your skin soft and smooth. They are the great homemade beauty treatment for those with oily, dry or sensitive skin.

Bananas are great for your skin. The delicious fruit is loaded with minerals and vitamins, therefore, it’s no surprise that the banana face mask is popular for skin issues.

1. Banana Face Mask for Wrinkles

Ingredients:

1 Tablespoon Thick yogurt
1/2 Tablespoon Fresh lemon juice
Slices or half of small ripe banana

Method:
1. Mash the banana using a spoon.
2. Combine all the ingredients.
3. Apply to your cleansed face.
4. Leave on for 25-30 minutes.
5. Rinse it off after giving a gentle massage for at least 2-3 minutes to your skin.
6. Do this at least 3-4 times a week for good result.

2. Pimple-Fighting Banana Face Mask

Ingredients:

1 Small ripe banana
½ teaspoon baking soda
½ teaspoon Powdered turmeric

Method:
1. Combine all the ingredients in a small bowl.
2. Mash the banana together with all the other ingredients.
3. Add water if the mixture is too thick.
4. Apply the mask on your face.
5. Leave the mask on for at least 10- 15 minutes.
6. Wash off using warm water.
7. After drying your face, make sure you moisturize to prevent your sebaceous glands from going into overdrive.

Sources:
Alluring Soul
Pulse

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5 Effective Ways to Naturally Whiten Your Teeth

5 Effective Ways to Naturally Whiten Your Teeth

A set of sparkling white teeth can make you appear more attractive, younger and healthy.
There are manys products to choose from when it comes to whitening your teeth.

But, most whitening products use chemicals to bleach your teeth, which poses some concerns for many people.

If you want whiter teeth, but you also want to avoid the chemicals, here are options that are both safe and natural.

1. Apple Cider Vinegar

Apple cider vinegar has been used as natural cleaning product for centuries.

Acetic acid, which is the main active ingredient present in apple cider vinegar, effectively kills bacteria. The antibacterial property of vinegar, makes it very effective for cleaning your mouth and whitening your teeth.

The acetic acid present in vinegar has the potential to erode the enamel of your teeth. Therefore, you should not use apple cider vinegar daily. Also, you should limit the amount of time apple cider vinegar is in contact with your teeth.

How to:
1. Dilute apple cider vinegar using water.
2. Swish it around in your mouth for several minutes.
3. Rinse your mouth with plain water after.

2. Baking Soda

Baking soda is one of the best ingredients that you can use to help get rid of yellow teeth. Also, it will help remove plaque and, make your teeth shine.

How to:
1. Mix a quarter teaspoon baking soda and a little toothpaste.
2. Brush your teeth with the mixture.
3. Rinse using warm water.
4. Use it at least once or twice a week.

OR
1. Scrub your teeth gently for at least 2 minutes using diluted baking soda.
2. Do this 2 times for the first week, and then every 15 days. Remember that excess use of baking soda can remove the natural enamel of your teeth.

3. Coconut Oil Pulling

Coconut oil pulling can be use as a natural teeth whitener. People attest to their teeth becoming healthier and whiter by applying coconut oil to their teeth after brushing.

Coconut oil contains anti-microbial properties, therefore, it is good for cleaning and protecting your gums.

How to:
1. Put a spoonful of coconut oil into your mouth.
2. Swish it between your teeth for at least 5-20 minutes, or add a few drops to your toothbrush.

OR
1. Apply coconut oil to a clean washcloth.
2. Rub it on your teeth.

4. Fruit Peel

1. Rub your teeth using the inside of an orange peel or banana peel. The peel is loaded in magnesium, potassium and manganese, which recharges the enamel.
2. Brush your teeth a few minutes later.
3. Use the fruit peel at least twice a week.

5. Strawberries

Apart from strawberry being a great fruit, it also helps in cleansing your teeth due to its rich Vitamin C content. Also, it reduces toothache by killing harmful germs.

How to:
1. Take a few strawberries, then grind them to make a paste.
2. Add one teaspoon of baking soda.
3. Use this mixture as a toothpaste, and brush with it for a few days.
4. Rinse your mouth.
5. Repeat this procedure for a few days for best results.

Source:
Healthline
Top 10 Home Remedies

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Top 5 Home Remedies for Acne

Top 5 Home Remedies for Acne

Instead of buying expensive acne treatments, you should learn how to get clear skin using these natural at-home remedies.

Natural Home Remedies for Acne:

1. Cleanse Gently

To get rid of stubborn blackheads, pimples, and whiteheads, you should start with thorough, but gentle cleansing of the skin. You can try the Homemade Honey Face Wash to cleanse your skin without causing irritation.

The homemade mask contains honey, apple cider vinegar, probiotics, coconut oil, and essential oils, such as tea tree oil. The honey soothes your skin, while the coconut oil helps in fighting fungus and bacteria. While, the tea tree oil helps in invigorating your skin.

Homemade Honey Face Wash

Ingredients:

3 Tablespoon honey
1 Tablespoon Apple cider vinegar
1 Tablespoon melted Coconut oil
2 Capsules Live probiotics
20 drops Melaleuca essential oil

Directions:
1. Combine all ingredients.
2. Place in a bottle.
3. Store in cool place.

2. Exfoliate Regularly

Dead skin and clogged pores both contribute to acne. It is very important to exfoliate properly to help remove buildup.

However, remember that commercially available scrubs contain chemicals that can further irritate your skin.

Oatmeal Face Mask

Oatmeal is known as one of the gentlest exfoliants. It is a great place to start for exfoliation, if you have sensitive skin.

Another benefit to oatmeal is that it absorbs oil, so you will be cleansing as you exfoliate.

Directions:
1. Ground oatmeal using a food processor.
2. Add water or another base.
3. Apply to your face using your fingertips.

3. Spot Treatment

Acne responds well to melalecua, or commonly known as tea tree oil. It is used to treat wounds and acts as an antiseptic. Like honey, cultured milk products and coconut oil, it fights fungi and bacteria.

With its natural inflammation-fighting properties, 5% solution of tea tree oil is less harsh, as compared to 5% benzoyl peroxide solution, and can be as effective against acne, though it may clear less quickly.

Directions:
1. Mix a few drops of tea tree oil and 20-40 drops of witch hazel.
2. Apply using a cotton swab.
3. Follow this remedy up to 2x a day; doing more could dry your skin and make your acne worse.

4. Mosturize

Acne-prone skin still needs to be moisturized.

What is the perfect product for acne if you have dry skin? Coconut oil is known as one of the most healthy and versatile oil. While it can be too heavy for some skin type, coconut oil is a great moisturizer.

Homade Moisturizer

1. Warm ¼ teaspoon of coconut oil into the palms of your hands.
2. Smooth over your cleaned neck and face.
3. Leave on for 5s minutes.
4. Gently wipe off excess oil with a dry cloth. The amount that has been absorbed is all your skin needs, but any excess may cause a breakout.

Eat a Low-Glycemic Index Diet

Studies have reported that consuming a low glycemic diet, which means a diet that does not include lots of processed grains, flour products and added sugar, can help prevent acne.

Glycemic index measures how quickly foods raise blood sugar level. Refined and processedfoods, such as those common in the Western diet, are high-glycemic, while whole plant foods are low on the glycemic scale.

Glycemic load, is a measure of glycemic index times carbohydrates minus fiber. Most of the time, processed and refined food will have a high glycemic index AND high glycemic load, while some vegetables will have a higher glycemic index, but very low glycemic load on your body.

Source:
Draxe
Prevention

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7 Best Foods for Faster Hair Growth

7 Best Foods for Faster Hair Growth

When it comes to healthy hair, it is not just a matter of what you apply on your tresses that count, it’s also what you put in your body, too.

If you are trying to make your hair grow faster, then you’re in luck! Here are the 7 Best Foods for Faster Hair Growth.

7 Hair Growth Foods:

1. Avocado

Vitamin E helps in improving the blood circulation, while helping the follicles work more efficiently to promote hair growth. Also, it maintains the oil and PH levels balance, which if exceeded can clog the hair follicles, therefore stopping hair growth.

Avocado is good source of Vitamin E, is also loaded in the heart healthy monounsaturated fats.

You can blend it into a green smoothie or add it into your breakfast salad.

2. Beets

This ruby red root is filled with natural chemicals known as nitrates. After being broken down in your body, these chemicals may help in improving circulation, which may bring nutrients and oxygen to your hair follicles.

3. Citrus Fruits

Vitamin C is needed by your body for iron absorption therefore; you need to incorporate citrus fruits into your diet. Nutritionists recommend that at least 1 lime daily is enough to get your daily dose of Vitamin C.

You could also choose oranges. Vitamin C is also needed for the production of collagen, which make capillaries that connect to the hair shafts, therefore, ensuring quick hair growth and regular supply of nutrients.

4. Eggs

Eggs are healthy for various reasons. First, eggs contain lots of protein, which
can help you feel full for a much longer period of time, therefore keeping you away from unhealthy snacks.

5. Salmon

Salmon is rich in nutrients and vitamins that help promote the hair growth, starting with vitamin D, which can also help fight off seasonal depression.

Also, it contains protein, which can help you fight off cravings for unhealthy food items.

6. Sunflower Seeds

Sunflower seeds are filled with vitamin B5, also known as pantothenic acid, that helps with hair growth and blood flow to your scalp.

Just 1 ounce of sunflower seeds serves up at least 20% of your DV of the vitamin.

7. Sweet Potatoes

Sweet potatoes are a good source of beta-carotene. The body converts this compound into vitamin A, that is associated to good hair health.

A medium sweet potato, or about 114 grams contains enough beta-carotene to provide at least more than 4x your daily vitamin A requirement.

Research reported that vitamin A promotes the production of sebum, that helps in keeping hair healthy.

Also, vitamin A, could help in speeding up hair growth and encourage the growth of thicker hair, while also preventing other hair follicles from regressing.

Sources:
Food NDTV
Healthline

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3 Easy to Make Homemade Lip Scrub Recipes

3 Easy to Make Homemade Lip Scrub Recipes

Almost everyone is all about making your own DIY when it comes to beauty products. This is because this means you can control what you are putting on our skin.

Say goodbye to gross chemicals! And this time, you can make your very own lip scrubs.

These homemade lip scrub recipes will have your lips feeling soft, minus the chemicals or the designer price tag!

DIY Lip Scrubs:

1. Brown Sugar with Honey Lip Scrub

Ingredients:

1 Tablespoon Brown sugar
1/2 teaspoon Honey (just enough to mix and make a paste)
1 drop Vanilla

Directions:
1. Combine all ingredients to fomr a paste.
2. Store up to 1 month in glass jar. Old eye cream jars work well.
3. Rub scrub paste on your lips and exfoliate gently.
4. Leave on for 1-2 minutes.
5. Rinse off using warm water.
6. Apply a lip balm afterwards to re-hydrate your lips.

Notes:
Use at least 1-2 times weekly.

2. Coconut with Honey Lip Scrub

Ingredients:

2 Tablespoons Brown sugar
1 Tablespoon Coconut oil
1 Tablespoon Organic honey
1/2 Tablespoon Lukewarm water

Directions:
1. Combine coconut oil and honey.
2. Add the lukewarm water and brown sugar to this mixture.
3. Rub the mixture on your lips using a circular motion for at least 2-3 minutes.
4. Rinse with lukewarm water.

3. Mint Lip Scrub

Ingredients:

1 teaspoon Honey
1 teaspoon Olive oil
1 drop Peppermint oil
1/4 cup sugar

Directions:
1. Combine all ingredients until you form a paste.
2. To apply, dab a warm wash cloth over your lips for at least 3-5 minutes to soften.
3. Slather with the minty scrub paste.
4. Let sit for at least 5 minutes.
5. Wash off using warm wash cloth.

Source:
MNN
Style Craze

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Top 3 Natural Home Remedies for Dry Skin

Top 3 Natural Home Remedies for Dry Skin

There are many moisturizers and lotions available on the market to fight dry skin. But, most of them are expensive.

Natural home remedies are not only cheap, but are also very effective in hydrating and nourishing dry skin back to its healthy state.

Here are the Best Natural Home Remedies for Dry Skin:

Natural Home Remedies for Dry Skin:

1. Coconut Oil

Coconut oil is effective for treating dry skin. It contains good amount of fatty acids which make up for any loss of moisture from the skin.

Directions:
1. Apply liberally warm coconut oil all over your body, before going to sleep.
2. Rinse off in the morning.

OR

1. Apply coconut oil on your dry skin after taking a shower. When your skin is warm and supple from your bath, coconut oil is more readily absorbed.

Notes:
1. Do this daily to make your skin smooth and soft.

2. Honey and Tomato Mask

Honey is a great ingredient to get moisture back into your skin. It can be mix with a variety of other natural substances.

Tomato is used in this particular mask due to its lycopene content. Lycopene is a phytochemical which protects the skin from the sun’s UV rays, which makes your skin and causes damage in other ways.

Ingredients:

1 Medium sized tomato, ripe
1 Tablespoon honey

Directions:
1. Chop the tomato, and place in the blender.
2. Add the honey and blend thoroughly.
3. Apply on your face.
4. Leave on for 15 minutes.
5. Rinse using cool water, and pat dry.

Notes:
This mask should be applied about twice a week.

3. Yogurt

Yogurt is a perfect skin-hydrating agent. Also, its anti-inflammatory and antioxidant properties help soothe itchy and dry skin.

Its lactic acid content helps in getting rid of any bacteria or germs that may cause itchiness or dryness.

The mild exfoliating action of yogurt will remove dry skin and leave your skin refreshed. Do this once daily.

Directions:
1. Apply fresh yogurt on your face, hands, and legs, while gently massaging it into your skin.
2. Leave on for 10 minutes.
3. Take a bath or shower.

OR
1. Mix 1/2 cup of yogurt and 3 tablespoons of mashed or blended papaya.
2. Stir in a few drops of lemon juice and honey.
3. Apply it on your skin.
4. Leave on for 10 minutes
5. Wash off with cold water.

Notes:
Do this once a week.

Source:
Herbal Resource
Top 10 Home Remedies

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15 Ways to Make Your Nail Polish Last Longer

15 Ways to Make Your Nail Polish Last Longer

Not all of us have that luxury of getting a fresh manicure weekly done at the salon. But don’t worry!

We have your back to getting your nails looking great and that will last longer. Just follow these our 15 Ways to Make Your Nail Polish Last Longer!

How To Make Your Manicure Last Longer:

1. Cut Cuticles

Cutting your cuticles is a step that often goes overlooked, but it can make or break how long your manicure will last.

Therefore, making sure you have a clean nail bed to work on before applying the polish will go a long way.

2. Use White Vinegar

Use a cotton swab to apply down your nails with white vinegar before applying the basecoat.

This will remove any product buildup or natural oils on your nail beds, which could make a barrier between the polish. Once your nails dry, apply basecoat.

3. Skip the Soak

A water bath before your manicure will cause your nails to expand. When they dry and shrink, your nail polish will crack. Skip this step.

4. Buff Your Nails

Lightly buff your nails to smooth those bumps, so that the polish will lay flat.

Even just a small dents or dips in your nails can warp the polish, therefore, cause cracking. Give your nails a light buff to even them out.

5. Paint 2 Basecoat Layers

Paint the first basecoat on the top half of your nail, then the second coat over your entire nail.

Doing this will help keep the polish on the tips of your nails from chipping.

6. Roll the Nail Polish Bottle Between Your Hands

Instead of shaking the nail polish up and down, roll it between your hands to remove and prevent air bubbles. This will warm-up the nail polish, so it will spread more easily.

If you paint air bubbles into your nails, they will chip faster.

7. Use a Rubberized Base Coat

Try using a rubberized base coat to make your nail polish last longer.

8. Apply Multiple Thin Coats

Apply multiple thin coats instead of just 1 thick coat. A thick coat of manicure will only dry in the top layer, therefore leaving your nail polish vulnerable to smudges.

9. Invest in the Top Best Coat

Everyone’s has got their favorite nail polist, which consistently keeps your polish chip-free for at least 1 week.

But, if you only do 1 thing to make your manicure last, it has got to be using a good top coat.

10. Wait Between Coats

If your nail polish is not completely dry before you apply the next layer, it may peel off. Therefore, wait at least 2 minutes between each coat.

11. File in 1 Direction

It does not matter which direction, but make sure you are filing each nail either to the right or left, but not back and forth.

Alternating directions can weaken your nails, making it more prone to peeling and breakage.

12. Seal the Edge of Yor Nails

If you are applying a top coat but you are not sealing the edge of your nail, that is exactly where you are going wrong.

The edge of the nail takes most of the brunt of the polish beating, thereofre, make sure you are protecting it with a good cover of clear polish.

13. Apply Nail Oil

Put some nail oil everyday to prevent your nails from splitting and drying out.
The less moisture your cuticles and nails have, the more likely they are to tear and break.

14. Avoid Hand Sanitizer

Choose water and soap, over hand sanitizer for washing hands because sanitizer is drying. The alcohol found in hand sanitizer can dry out your nail polish, therefore, making them dull and ready to chip.

15. Embellish

If the tips of your nails have started to chipped, add a super-thin French tip. Now you are chipping no more, yet have that cool updated look.

If you get a chip in an area where it cannot be buffed away, cover it up with some nail art such as an ombre design or a stick-on rhinestone.

Sources:
Cosmopolitan
Stylecaster
Total Beauty

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